🌶️40 min
Balanced
Harissa Duck Breast, Sweet Potato & Butternut Squash Plate
596kcal
47gprotein
58gcarbs
20gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🥢29 min
Bulking
Mass-Builder Honey-Garlic Haddock & Udon Noodles Bowl with Red Cabbage
793kcal
60gprotein
98gcarbs
17gfat
🌮40 min
Low fat
Chipotle-Lime Lean Beef & Brown Rice Bowl with Peppers
502kcal
47gprotein
51gcarbs
12gfat
🌮30 min
BalancedVeggie
Light Fajita-spiced Soft-boiled Egg, Quinoa & Spinach Plate
404kcal
25gprotein
42gcarbs
16gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Chickpea, Sweet Potato & Sweetcorn Plate
570kcal
27gprotein
100gcarbs
8gfat
🥢40 min
Low fat
Honey-Garlic Trout with Brown Rice, Pak Choi & Spinach
520kcal
43gprotein
60gcarbs
13gfat
🥡25 min
Bulking
Mass-Builder Hoisin Lean Beef, Udon Noodles & Mushrooms Plate
904kcal
67gprotein
92gcarbs
30gfat
🍝25 min
Balanced
Tomato & Basil Turkey Mince, Couscous & Courgette Plate
584kcal
52gprotein
48gcarbs
21gfat
🥢30 min
BalancedVeggie
Light Korean-style Sticky Crispy Tofu with Jasmine Rice, Cucumber & Spinach
556kcal
37gprotein
58gcarbs
22gfat
🍱40 min
Balanced
Light Miso-Ginger Chicken Thigh with Soba Noodles, Pak Choi & Mushrooms
553kcal
50gprotein
42gcarbs
22gfat
🥙22 min
BalancedVeggie
Greek-style Soft-boiled Egg, Couscous & Cherry Tomatoes Plate
418kcal
25gprotein
42gcarbs
17gfat
🔥30 min
Balanced
Lean Smoky BBQ Trout & Quinoa Bowl with Sweetcorn
531kcal
44gprotein
56gcarbs
14gfat
🍳45 min
Bulking
Mass-Builder Lemon & Herb King Prawns, Pearl Barley & Green Beans Plate
754kcal
53gprotein
93gcarbs
21gfat
🍱27 min
BulkingVeggie
Big Miso-Ginger Crispy Tofu with Udon Noodles, Cucumber & Mushrooms
963kcal
54gprotein
94gcarbs
45gfat
🍛20 min
Low fat
Lean Sweet Chilli & Lime Tuna Steak, Rice Noodles & Spinach Plate
522kcal
57gprotein
58gcarbs
7gfat
🧈25 min
Balanced
Lean Garlic Butter Sirloin Steak with Couscous, Mushrooms & Green Beans
620kcal
62gprotein
41gcarbs
24gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Tempeh & Wild Rice Bowl with Spinach
454kcal
40gprotein
48gcarbs
15gfat
🌮40 min
BulkingVeggie
Loaded Chipotle-Lime Seitan with Brown Rice, Peppers & Red Cabbage
1129kcal
119gprotein
119gcarbs
22gfat
🍛23 min
Balanced
Lean Sweet Chilli & Lime Lamb & Udon Noodles Bowl with Peppers
581kcal
46gprotein
57gcarbs
19gfat
🧈33 min
BalancedVeggie
Light Garlic Butter Halloumi & New Potatoes Bowl with Tenderstem
557kcal
27gprotein
48gcarbs
30gfat
🥢29 min
Low fat
Honey-Garlic Haddock with Egg Noodles, Mangetout & Spinach
489kcal
46gprotein
66gcarbs
5gfat
🍍35 min
Low fatVegan
Jerk-spiced Chickpea, Quinoa & Red Cabbage Plate
503kcal
22gprotein
84gcarbs
9gfat
🍛40 min
Bulking
Tikka Lamb, Sweet Potato & Peas Plate
689kcal
55gprotein
62gcarbs
26gfat
🌿40 min
Low fatVegan
Chimichurri Black Bean with Sweet Potato, Courgette & Asparagus
543kcal
22gprotein
85gcarbs
12gfat