🍛21 min
Low fatVegan
Lean Sweet Chilli & Lime Black Bean & Udon Noodles Bowl with Beansprouts
497kcal
23gprotein
93gcarbs
2gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍱25 min
Balanced
Lean Teriyaki Turkey Mince, Soba Noodles & Spinach Plate
578kcal
59gprotein
47gcarbs
20gfat
🌮40 min
Bulking
Big Fajita-spiced Tuna Steak with Sweet Potato, Courgette & Red Cabbage
812kcal
72gprotein
93gcarbs
18gfat
🥜40 min
Balanced
Light Peanut Satay Pork Tenderloin with Brown Rice, Tenderstem & Mangetout
621kcal
53gprotein
52gcarbs
22gfat
🥢40 min
Bulking
Mass-Builder Honey-Garlic Cod, Brown Rice & Spinach Plate
795kcal
65gprotein
93gcarbs
19gfat
🍳27 min
Low fatVegan
Lean Lemon & Herb Black Bean & Wholewheat Pasta Bowl with Carrot
540kcal
26gprotein
90gcarbs
8gfat
🍝27 min
Balanced
Tomato & Basil Trout, Wholewheat Pasta & Mushrooms Plate
617kcal
52gprotein
59gcarbs
20gfat
🫒23 min
BulkingVeggie
Loaded Mediterranean Lemon & Feta Tempeh & Couscous Bowl with Cherry Tomatoes
981kcal
56gprotein
90gcarbs
48gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Sea Bass, Brown Rice & Sweetcorn Plate
905kcal
63gprotein
108gcarbs
25gfat
🌮30 min
BulkingVeggie
Loaded Fajita-spiced Halloumi with Basmati Rice, Sweetcorn & Red Cabbage
977kcal
41gprotein
108gcarbs
44gfat
🥢29 min
Bulking
Big Honey-Garlic Chicken Breast with Egg Noodles, Spinach & Red Cabbage
972kcal
83gprotein
100gcarbs
27gfat
🍱40 min
Balanced
Teriyaki Chicken Thigh with Rice Noodles, Mangetout & Edamame
632kcal
54gprotein
53gcarbs
22gfat
🌮40 min
Low fat
Lean Chipotle-Lime Cod & Sweet Potato Bowl with Cherry Tomatoes
432kcal
48gprotein
54gcarbs
3gfat
🌮30 min
Low fatVeggie
Chipotle-Lime Black Bean, Quinoa & Red Cabbage Plate
452kcal
28gprotein
74gcarbs
4gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Haddock with Basmati Rice, Carrot & Green Beans
831kcal
60gprotein
109gcarbs
17gfat
🍳40 min
Low fatVeggie
Lemon & Herb Quorn with Wild Rice, Green Beans & Sprouts
416kcal
31gprotein
54gcarbs
10gfat
🍛30 min
Bulking
Spiced Tomato Masala Salmon & Basmati Rice Bowl with Carrot
600kcal
38gprotein
72gcarbs
17gfat
🍝40 min
Bulking
Loaded Balsamic-glazed Turkey Mince & Sweet Potato Bowl with Courgette
975kcal
71gprotein
87gcarbs
41gfat
🍳45 min
BulkingVeggie
Mass-Builder Lemon & Herb Seitan with Pearl Barley, Sprouts & Tenderstem
1046kcal
112gprotein
103gcarbs
23gfat
🍛40 min
BulkingVeggie
Lean Tikka Chickpea with Brown Rice, Spinach & Peas
605kcal
31gprotein
86gcarbs
14gfat
🌮30 min
BulkingVeggie
Loaded Chipotle-Lime Halloumi, Quinoa & Red Cabbage Plate
964kcal
45gprotein
89gcarbs
49gfat
🍛40 min
Low fat
Spiced Tomato Masala Cod with Brown Rice, Peppers & Cauliflower
472kcal
46gprotein
63gcarbs
4gfat
🍱30 min
Bulking
Big Teriyaki Sea Bass & Basmati Rice Bowl with Red Cabbage
897kcal
67gprotein
99gcarbs
26gfat
🍛40 min
Balanced
Spiced Tomato Masala Salmon with Sweet Potato, Cherry Tomatoes & Butternut Squash
575kcal
37gprotein
70gcarbs
17gfat