🍛30 minBalancedLight Thai Red Curry King Prawns with Jasmine Rice, Pak Choi & Beansprouts468kcal39gprotein49gcarbs14gfat
🍛30 minBalancedVeganThai Red Curry Crispy Tofu with Basmati Rice, Green Beans & Spinach612kcal37gprotein57gcarbs29gfat
🍛30 minBulkingBig Spiced Tomato Masala Salmon, Basmati Rice & Cherry Tomatoes Plate979kcal55gprotein105gcarbs38gfat
🍝30 minBalancedVeggieLight Balsamic-glazed Tempeh & Quinoa Bowl with Green Beans524kcal35gprotein55gcarbs22gfat
🌿40 minBalancedVeganLight Chimichurri Tempeh with Sweet Potato, Green Beans & Courgette541kcal33gprotein56gcarbs25gfat
🍛35 minBulkingBig Spiced Tomato Masala Pork Tenderloin, Quinoa & Carrot Plate894kcal72gprotein90gcarbs27gfat
🔥33 minBulkingVeggieBig Smoky BBQ Halloumi & New Potatoes Bowl with Sweetcorn960kcal41gprotein99gcarbs48gfat
🌿33 minBalancedVeggieChimichurri Soft-boiled Egg with New Potatoes, Green Beans & Peppers494kcal21gprotein52gcarbs24gfat
🍝40 minLow fatLight Balsamic-glazed Cod with Sweet Potato, Mushrooms & Aubergine432kcal44gprotein49gcarbs7gfat
🥙45 minBulkingVeggieMass-Builder Greek-style Halloumi & Pearl Barley Bowl with Cucumber975kcal39gprotein122gcarbs38gfat
🍱30 minBulkingVeggieLoaded Miso-Ginger Black Bean & Jasmine Rice Bowl with Pak Choi940kcal33gprotein143gcarbs24gfat
🫒23 minBulkingVeggieLoaded Mediterranean Lemon & Feta Green Lentil with Gnocchi, Cucumber & Green Beans1009kcal43gprotein148gcarbs31gfat
🥢40 minBulkingLoaded Korean-style Sticky Duck Breast, Brown Rice & Pak Choi Plate1087kcal75gprotein89gcarbs48gfat
🌶️40 minBulkingVeggieLoaded Cajun-spiced Quorn, Wild Rice & Spinach Plate707kcal50gprotein79gcarbs24gfat
🍍40 minBulkingBig Jerk-spiced Salmon with Sweet Potato, Peppers & Courgette878kcal54gprotein107gcarbs28gfat
🍛30 minLow fatVeggieSpiced Tomato Masala Quorn & Quinoa Bowl with Cauliflower458kcal33gprotein66gcarbs8gfat
🍛30 minBalancedSweet Chilli & Lime Lamb with Basmati Rice, Pak Choi & Spinach565kcal45gprotein55gcarbs19gfat
🫒22 minBalancedVeggieMediterranean Lemon & Feta Soft-boiled Egg with Couscous, Cherry Tomatoes & Peppers503kcal26gprotein43gcarbs25gfat
🍛30 minBalancedVeggieLean Spiced Tomato Masala Halloumi, Quinoa & Carrot Plate528kcal28gprotein54gcarbs23gfat