🌶️30 min
Bulking
Mass-Builder Cajun-spiced Sirloin Steak & Quinoa Bowl with Courgette
1024kcal
92gprotein
72gcarbs
43gfat
Recipe library
Lunch Gluten Free Recipes with Calories & Macros
723 recipes · nutrition calculated per serving from our food database
🌿25 min
Balanced
Lean Chimichurri Sirloin Steak, Soft Polenta & Spinach Plate
611kcal
59gprotein
36gcarbs
26gfat
🔥40 min
Balanced
Lean Smoky BBQ Salmon, Wild Rice & Tenderstem Plate
501kcal
38gprotein
49gcarbs
17gfat
🌿21 min
Low fatVegan
Chimichurri Black Bean, Soft Polenta & Peppers Plate
513kcal
20gprotein
76gcarbs
12gfat
🫒27 min
Balanced
Mediterranean Lemon & Feta Duck Breast, Soft Polenta & Cucumber Plate
611kcal
45gprotein
42gcarbs
29gfat
🌶️33 min
Low fat
Cajun-spiced Sea Bass, New Potatoes & Green Beans Plate
396kcal
44gprotein
47gcarbs
5gfat
🌮30 min
Low fat
Chipotle-Lime Lean Beef with Basmati Rice, Peppers & Courgette
512kcal
48gprotein
55gcarbs
11gfat
🌶️40 min
Low fat
Harissa Sea Bass with Sweet Potato, Aubergine & Cauliflower
421kcal
44gprotein
46gcarbs
7gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Lamb & Quinoa Bowl with Carrot
1022kcal
72gprotein
89gcarbs
44gfat
🍳40 min
Bulking
Loaded Lemon & Herb Lean Beef with Sweet Potato, Sprouts & Butternut Squash
870kcal
60gprotein
89gcarbs
33gfat
🌶️40 min
Low fat
Harissa Cod, Brown Rice & Cherry Tomatoes Plate
450kcal
49gprotein
50gcarbs
6gfat
🌶️40 min
BulkingVeggie
Big Harissa Black Bean, Sweet Potato & Cherry Tomatoes Plate
842kcal
35gprotein
139gcarbs
15gfat
🥙40 min
Low fat
Lean Greek-style Chicken Breast with Sweet Potato, Courgette & Kale
512kcal
57gprotein
50gcarbs
10gfat
🍝33 min
Bulking
Big Tomato & Basil Chicken Breast & New Potatoes Bowl with Aubergine
965kcal
84gprotein
79gcarbs
36gfat
🍝33 min
Low fat
Tomato & Basil Cod with New Potatoes, Courgette & Peppers
487kcal
47gprotein
54gcarbs
10gfat
🍛40 min
Bulking
Loaded Spiced Tomato Masala King Prawns, Brown Rice & Peppers Plate
776kcal
57gprotein
97gcarbs
20gfat
🌶️40 min
Low fat
Light Cajun-spiced Chicken Breast, Wild Rice & Courgette Plate
441kcal
59gprotein
37gcarbs
6gfat
🍍30 min
BalancedVeggie
Jerk-spiced Halloumi & Basmati Rice Bowl with Sweetcorn
591kcal
25gprotein
75gcarbs
22gfat
🍝27 min
Balanced
Light Tomato & Basil Trout & Gluten-free Pasta Bowl with Aubergine
612kcal
46gprotein
64gcarbs
19gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Tempeh, Wild Rice & Red Cabbage Plate
481kcal
40gprotein
56gcarbs
15gfat
🍍40 min
Low fatVegan
Jerk-spiced Chickpea & Brown Rice Bowl with Sweetcorn
540kcal
23gprotein
95gcarbs
8gfat
🍝21 min
Low fatVeggie
Tomato & Basil Black Bean, Soft Polenta & Mushrooms Plate
541kcal
27gprotein
82gcarbs
9gfat
🍝25 min
Balanced
Balsamic-glazed Lean Beef with Soft Polenta, Kale & Cucumber
483kcal
44gprotein
42gcarbs
16gfat
🧈30 min
Balanced
Garlic Butter Sirloin Steak & Quinoa Bowl with Tenderstem
666kcal
65gprotein
42gcarbs
27gfat