🌮30 min
Low fat
Fajita-spiced Tuna Steak with Quinoa, Red Cabbage & Sweetcorn
510kcal
53gprotein
61gcarbs
6gfat
Recipe library
Lunch Gluten Free Recipes with Calories & Macros
723 recipes · nutrition calculated per serving from our food database
🌶️40 min
Low fatVeggie
Light Harissa Chickpea, Brown Rice & Cauliflower Plate
509kcal
27gprotein
76gcarbs
10gfat
🌮40 min
Low fatVeggie
Chipotle-Lime Chickpea with Wild Rice, Spinach & Cherry Tomatoes
485kcal
29gprotein
77gcarbs
7gfat
🔥40 min
Low fat
Smoky BBQ Sea Bass, Brown Rice & Tenderstem Plate
433kcal
40gprotein
54gcarbs
6gfat
🫒27 min
Bulking
Light Mediterranean Lemon & Feta Duck Breast & Gluten-free Pasta Bowl with Aubergine
685kcal
45gprotein
59gcarbs
30gfat
🍛40 min
Low fat
Spiced Tomato Masala Haddock & Wild Rice Bowl with Green Beans
394kcal
42gprotein
53gcarbs
2gfat
🔥40 min
Bulking
Big Smoky BBQ Chicken Breast, Wild Rice & Sweetcorn Plate
940kcal
84gprotein
93gcarbs
27gfat
🍝29 min
Bulking
Big Balsamic-glazed Chicken Breast, Soft Polenta & Asparagus Plate
872kcal
79gprotein
68gcarbs
31gfat
🌮40 min
Bulking
Big Fajita-spiced Duck Breast with Wild Rice, Spinach & Sweetcorn
946kcal
69gprotein
85gcarbs
39gfat
🫒30 min
Balanced
Light Mediterranean Lemon & Feta King Prawns with Quinoa, Peppers & Kale
479kcal
44gprotein
44gcarbs
16gfat
🌮30 min
Low fat
Chipotle-Lime Sea Bass with Quinoa, Courgette & Peppers
432kcal
47gprotein
44gcarbs
7gfat
🍛40 min
BulkingVeggie
Loaded Spiced Tomato Masala Tempeh with Sweet Potato, Green Beans & Cauliflower
933kcal
53gprotein
117gcarbs
35gfat
🍛30 min
Balanced
Light Thai Red Curry King Prawns with Basmati Rice, Beansprouts & Butternut Squash
494kcal
38gprotein
57gcarbs
14gfat
🫒30 min
Balanced
Light Mediterranean Lemon & Feta Lean Beef with Quinoa, Spinach & Peppers
569kcal
50gprotein
39gcarbs
24gfat
🍝35 min
Balanced
Basil Pesto Pork Tenderloin, Gluten-free Pasta & Cherry Tomatoes Plate
611kcal
52gprotein
55gcarbs
20gfat
🫒30 min
Low fat
Mediterranean Lemon & Feta Cod, Soft Polenta & Peppers Plate
491kcal
46gprotein
44gcarbs
14gfat
🍛40 min
BalancedVeggie
Tikka Halloumi with Brown Rice, Butternut Squash & Peppers
618kcal
30gprotein
61gcarbs
29gfat
🌶️40 min
Low fat
Light Cajun-spiced King Prawns, Sweet Potato & Sweetcorn Plate
381kcal
42gprotein
51gcarbs
3gfat
🌮40 min
Low fat
Lean Fajita-spiced Cod with Wild Rice, Red Cabbage & Sweetcorn
421kcal
46gprotein
55gcarbs
3gfat
🫒25 min
Bulking
Mediterranean Lemon & Feta Lamb with Gluten-free Pasta, Mushrooms & Asparagus
697kcal
51gprotein
57gcarbs
31gfat
🌶️40 min
Low fat
Light Cajun-spiced Tuna Steak & Sweet Potato Bowl with Courgette
451kcal
54gprotein
51gcarbs
4gfat
🍛27 min
BalancedVegan
Thai Red Curry Crispy Tofu with Rice Noodles, Butternut Squash & Green Beans
614kcal
35gprotein
61gcarbs
29gfat
🥙27 min
BalancedVeggie
Light Greek-style Crispy Tofu with Gluten-free Pasta, Peppers & Spinach
578kcal
38gprotein
65gcarbs
21gfat
🍛40 min
Balanced
Tikka Lamb & Sweet Potato Bowl with Carrot
633kcal
50gprotein
54gcarbs
25gfat