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Recipe library

Lunch High Fibre Recipes with Calories & Macros

709 recipes · nutrition calculated per serving from our food database

🥗16 min
Low fatVegan

Green Lentil, Cherry Tomatoes & Croutons Salad with Tahini-Lemon Dressing

447kcal
31gprotein
60gcarbs
12gfat
🥗22 min
BalancedVegan

Crispy Tofu, Asparagus & Croutons Salad with Balsamic Dressing

470kcal
40gprotein
28gcarbs
24gfat
🥗16 min
Low fatVeggie

Green Lentil, Cherry Tomatoes & Quinoa Salad with Yoghurt-Herb Dressing

456kcal
36gprotein
67gcarbs
7gfat
🥗16 min
Low fatVeggie

Green Lentil, Carrot & Feta Salad with Sesame-Soy Dressing

386kcal
26gprotein
47gcarbs
12gfat
🥗16 min
Low fatVegan

Green Lentil, Cucumber & Croutons Salad with Lemon & Olive Oil Dressing

391kcal
23gprotein
56gcarbs
10gfat
🥗22 min
BalancedVegan

Crispy Tofu, Peppers & Walnut Salad with Tahini-Lemon Dressing

537kcal
42gprotein
22gcarbs
36gfat
🥗16 min
Low fatVegan

Green Lentil, Asparagus & Quinoa Salad with Sesame-Soy Dressing

444kcal
27gprotein
71gcarbs
8gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Peppers & Feta Salad with Honey-Mustard Dressing

471kcal
36gprotein
25gcarbs
28gfat
🥪25 min
Low fatVegan

Chickpea & Red Cabbage Sourdough Sandwich with Salsa

489kcal
22gprotein
82gcarbs
7gfat
🥪25 min
Low fatVeggie

Chickpea & Carrot Tortilla Wrap with Sriracha Mayo

471kcal
19gprotein
67gcarbs
13gfat
🥪25 min
BalancedVegan

Chickpea & Red Cabbage Sourdough Sandwich with Hummus

573kcal
25gprotein
87gcarbs
13gfat
🥪19 min
Balanced

Salmon & Carrot Wholemeal Wrap with Hummus

527kcal
33gprotein
41gcarbs
25gfat
🥪17 min
Low fatVeggie

Quorn & Peppers Sourdough Sandwich with Sriracha Mayo

424kcal
28gprotein
57gcarbs
9gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Peppers Seeded Sandwich with Sriracha Mayo

526kcal
34gprotein
47gcarbs
23gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Red Cabbage Seeded Sandwich with Tzatziki

513kcal
35gprotein
46gcarbs
22gfat
🥪9 min
Balanced

Tuna Steak & Red Cabbage Seeded Sandwich with Hummus

523kcal
48gprotein
46gcarbs
15gfat
🥪10 min
BalancedVeggie

Halloumi & Cherry Tomatoes Seeded Sandwich with Hummus

563kcal
27gprotein
46gcarbs
29gfat
🥪15 min
Balanced

Turkey Mince & Red Cabbage Wholemeal Wrap with Guacamole

493kcal
38gprotein
39gcarbs
21gfat
🥪25 min
Balanced

Pork Tenderloin & Peppers Seeded Sandwich with Guacamole

503kcal
43gprotein
43gcarbs
17gfat
🥪17 min
BalancedVegan

Crispy Tofu & Peppers Seeded Sandwich with Hummus

581kcal
37gprotein
52gcarbs
26gfat
🥪25 min
Low fatVegan

Chickpea & Cucumber Wholemeal Wrap with Sweet Chilli

466kcal
18gprotein
73gcarbs
10gfat
🥪25 min
Low fatVeggie

Chickpea & Peppers Sourdough Sandwich with Sriracha Mayo

515kcal
22gprotein
81gcarbs
10gfat
🥪17 min
Low fatVeggie

Quorn & Carrot Wholemeal Wrap with Guacamole

400kcal
24gprotein
44gcarbs
14gfat
🥪17 min
Low fatVeggie

Quorn & Peppers Seeded Sandwich with Light Mayo

435kcal
28gprotein
48gcarbs
13gfat