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Recipe library

Lunch Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗15 min
BalancedVeggie

Halloumi, Edamame & Walnut Salad with Honey-Mustard Dressing

523kcal
29gprotein
20gcarbs
38gfat
🥗15 min
BalancedVeggie

Halloumi, Edamame & Pumpkin Seed Salad with Yoghurt-Herb Dressing

479kcal
37gprotein
18gcarbs
31gfat
🥗22 min
Balanced

Duck Breast, Beansprouts & Walnut Salad with Balsamic Dressing

513kcal
42gprotein
15gcarbs
32gfat
🥗16 min
BalancedVegan

Green Lentil, Peppers & Pumpkin Seed Salad with Tahini-Lemon Dressing

408kcal
27gprotein
46gcarbs
16gfat
🥗30 min
BalancedVegan

Chickpea, Beansprouts & Walnut Salad with Sesame-Soy Dressing

441kcal
21gprotein
46gcarbs
20gfat
🥗14 min
Low fat

King Prawns, Asparagus & Toasted Almond Salad with Sesame-Soy Dressing

295kcal
37gprotein
12gcarbs
13gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Avocado Salad with Lemon & Olive Oil Dressing

529kcal
48gprotein
15gcarbs
33gfat
🥗22 min
Balanced

Duck Breast, Edamame & Walnut Salad with Lemon & Olive Oil Dressing

574kcal
47gprotein
14gcarbs
38gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Beansprouts & Walnut Salad with Yoghurt-Herb Dressing

399kcal
28gprotein
22gcarbs
24gfat
🥗15 min
BalancedVeggie

Halloumi, Asparagus & Avocado Salad with Lemon & Olive Oil Dressing

497kcal
22gprotein
22gcarbs
38gfat
🥗30 min
BalancedVegan

Chickpea, Carrot & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

471kcal
22gprotein
49gcarbs
22gfat
🥗16 min
BalancedVegan

Green Lentil, Beansprouts & Avocado Salad with Tahini-Lemon Dressing

457kcal
26gprotein
57gcarbs
18gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Asparagus & Feta Salad with Light Caesar Dressing

372kcal
25gprotein
11gcarbs
26gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Asparagus & Avocado Salad with Light Caesar Dressing

528kcal
42gprotein
22gcarbs
34gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Peppers & Walnut Salad with Light Caesar Dressing

494kcal
37gprotein
22gcarbs
32gfat
🥗30 min
BalancedVegan

Chickpea, Edamame & Croutons Salad with Balsamic Dressing

478kcal
27gprotein
59gcarbs
15gfat
🥗20 min
Balanced

Turkey Mince, Carrot & Walnut Salad with Sesame-Soy Dressing

461kcal
44gprotein
15gcarbs
27gfat
🥗30 min
BalancedVegan

Chickpea, Red Cabbage & Avocado Salad with Tahini-Lemon Dressing

470kcal
21gprotein
52gcarbs
21gfat
🥗22 min
Balanced

Duck Breast, Peppers & Quinoa Salad with Light Caesar Dressing

552kcal
46gprotein
35gcarbs
25gfat
🥗15 min
BalancedVeggie

Halloumi, Cucumber & Avocado Salad with Balsamic Dressing

478kcal
21gprotein
23gcarbs
35gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Asparagus & Feta Salad with Sesame-Soy Dressing

380kcal
24gprotein
18gcarbs
24gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Red Cabbage & Quinoa Salad with Balsamic Dressing

404kcal
23gprotein
33gcarbs
20gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Red Cabbage & Feta Salad with Balsamic Dressing

379kcal
22gprotein
18gcarbs
25gfat
🥗30 min
BalancedVeggie

Chickpea, Asparagus & Walnut Salad with Light Caesar Dressing

476kcal
23gprotein
48gcarbs
22gfat