🥪25 min
Low fat
Pork Tenderloin & Spinach Sourdough Sandwich with Pesto
493kcal
43gprotein
50gcarbs
13gfat
Recipe library
Lunch High Protein Recipes with Calories & Macros
1,091 recipes · nutrition calculated per serving from our food database
🥪9 min
Low fat
Tuna Steak & Peppers Bagel with Light Mayo
446kcal
44gprotein
50gcarbs
7gfat
🥪9 min
Low fat
Tuna Steak & Carrot Tortilla Wrap with Guacamole
443kcal
41gprotein
42gcarbs
12gfat
🥪15 min
Balanced
Sirloin Steak & Peppers Wholemeal Wrap with Hummus
589kcal
52gprotein
40gcarbs
24gfat
🥪19 min
Low fat
Chicken Breast & Red Cabbage Tortilla Wrap with Light Mayo
455kcal
44gprotein
39gcarbs
13gfat
🥪25 min
Balanced
Pork Tenderloin & Carrot Wholemeal Wrap with Hummus
485kcal
41gprotein
42gcarbs
16gfat
🥪19 min
Balanced
Salmon & Spinach Seeded Sandwich with Salsa
500kcal
35gprotein
43gcarbs
19gfat
🥪15 min
Balanced
Sirloin Steak & Cucumber Tortilla Wrap with Light Mayo
533kcal
49gprotein
37gcarbs
21gfat
🥪17 min
BalancedVegan
Crispy Tofu & Red Cabbage Sourdough Sandwich with Hummus
562kcal
36gprotein
61gcarbs
21gfat
🥪15 min
Low fat
Turkey Mince & Cherry Tomatoes Bagel with Salsa
465kcal
41gprotein
49gcarbs
12gfat
🥪15 min
Balanced
Sirloin Steak & Carrot Sourdough Sandwich with Light Mayo
586kcal
52gprotein
53gcarbs
18gfat
🥪19 min
Balanced
Chicken Breast & Cucumber Seeded Sandwich with Hummus
565kcal
51gprotein
47gcarbs
18gfat
🥪9 min
Low fat
Tuna Steak & Red Cabbage Tortilla Wrap with Sweet Chilli
430kcal
40gprotein
51gcarbs
6gfat
🥪25 min
Balanced
Pork Tenderloin & Carrot Wholemeal Wrap with Guacamole
449kcal
39gprotein
38gcarbs
15gfat
🥪15 min
Balanced
Sirloin Steak & Red Cabbage Seeded Sandwich with Light Mayo
589kcal
53gprotein
41gcarbs
22gfat
🥪13 min
Balanced
Lamb & Spinach Sourdough Sandwich with Sriracha Mayo
547kcal
41gprotein
51gcarbs
20gfat
🥪9 min
Low fat
Tuna Steak & Red Cabbage Pitta with Sriracha Mayo
389kcal
41gprotein
40gcarbs
7gfat
🥪15 min
Balanced
Sirloin Steak & Cherry Tomatoes Pitta with Light Mayo
513kcal
49gprotein
41gcarbs
17gfat
🥪25 min
Low fat
Pork Tenderloin & Spinach Tortilla Wrap with Tzatziki
421kcal
40gprotein
37gcarbs
12gfat
🥪13 min
Balanced
Lamb & Carrot Tortilla Wrap with Sweet Chilli
515kcal
36gprotein
49gcarbs
19gfat
🥪9 min
Low fat
Tuna Steak & Spinach Bagel with Pesto
470kcal
45gprotein
50gcarbs
10gfat
🥪19 min
Balanced
Chicken Breast & Peppers Wholemeal Wrap with Hummus
507kcal
47gprotein
40gcarbs
16gfat
🥪19 min
Low fat
Chicken Breast & Cherry Tomatoes Seeded Sandwich with Salsa
479kcal
49gprotein
42gcarbs
11gfat
🥪9 min
Low fat
King Prawns & Peppers Seeded Sandwich with Tzatziki
408kcal
36gprotein
41gcarbs
10gfat