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Recipe library

Lunch Recipes with Calories & Macros

1,599 recipes · nutrition calculated per serving from our food database

🥪10 min
BalancedVeggie

Halloumi & Carrot Seeded Sandwich with Sriracha Mayo

518kcal
24gprotein
44gcarbs
26gfat
🥪25 min
Low fat

Pork Tenderloin & Spinach Bagel with Salsa

424kcal
42gprotein
49gcarbs
6gfat
🥪19 min
Balanced

Salmon & Spinach Wholemeal Wrap with Pesto

489kcal
31gprotein
34gcarbs
24gfat
🥪15 min
Balanced

Turkey Mince & Peppers Wholemeal Wrap with Sriracha Mayo

461kcal
37gprotein
34gcarbs
19gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Red Cabbage Wholemeal Wrap with Hummus

458kcal
22gprotein
41gcarbs
22gfat
🥪19 min
Low fat

Chicken Breast & Cucumber Wholemeal Wrap with Light Mayo

446kcal
44gprotein
34gcarbs
13gfat
🥪15 min
Balanced

Turkey Mince & Carrot Bagel with Sriracha Mayo

501kcal
41gprotein
50gcarbs
16gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Red Cabbage Seeded Sandwich with Sriracha Mayo

519kcal
35gprotein
45gcarbs
23gfat
🥪19 min
Balanced

Salmon & Red Cabbage Bagel with Hummus

556kcal
36gprotein
55gcarbs
21gfat
🥪9 min
Low fat

Tuna Steak & Carrot Seeded Sandwich with Light Mayo

478kcal
45gprotein
44gcarbs
12gfat
🥪9 min
Low fat

Tuna Steak & Red Cabbage Tortilla Wrap with Light Mayo

420kcal
40gprotein
39gcarbs
10gfat
🥪9 min
Low fat

Tuna Steak & Red Cabbage Pitta with Light Mayo

392kcal
40gprotein
41gcarbs
6gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Peppers Seeded Sandwich with Pesto

481kcal
24gprotein
41gcarbs
23gfat
🥪25 min
Low fat

Pork Tenderloin & Spinach Pitta with Light Mayo

402kcal
39gprotein
40gcarbs
9gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Cherry Tomatoes Seeded Sandwich with Tzatziki

518kcal
35gprotein
47gcarbs
22gfat
🥪15 min
Balanced

Sirloin Steak & Red Cabbage Wholemeal Wrap with Tzatziki

527kcal
50gprotein
35gcarbs
20gfat
🥪19 min
Low fat

Chicken Breast & Cherry Tomatoes Sourdough Sandwich with Salsa

477kcal
48gprotein
55gcarbs
6gfat
🥪17 min
BalancedVegan

Crispy Tofu & Cucumber Tortilla Wrap with Sweet Chilli

466kcal
30gprotein
51gcarbs
17gfat
🥪19 min
Balanced

Salmon & Carrot Wholemeal Wrap with Pesto

496kcal
31gprotein
37gcarbs
24gfat
🥪25 min
Low fat

Pork Tenderloin & Red Cabbage Pitta with Sweet Chilli

405kcal
38gprotein
50gcarbs
5gfat
🥪10 min
BalancedVeggie

Halloumi & Carrot Seeded Sandwich with Light Mayo

519kcal
24gprotein
44gcarbs
26gfat
🥪9 min
Low fat

Tuna Steak & Cucumber Tortilla Wrap with Pesto

434kcal
41gprotein
36gcarbs
13gfat
🥪9 min
Low fat

King Prawns & Spinach Tortilla Wrap with Guacamole

376kcal
32gprotein
39gcarbs
11gfat
🥪25 min
Low fat

Pork Tenderloin & Red Cabbage Tortilla Wrap with Sweet Chilli

436kcal
38gprotein
48gcarbs
9gfat