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Recipe library

Lunch Recipes with Calories & Macros

1,599 recipes · nutrition calculated per serving from our food database

🥪9 min
Low fat

Tuna Steak & Peppers Pitta with Sriracha Mayo

386kcal
40gprotein
39gcarbs
6gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Cherry Tomatoes Wholemeal Wrap with Guacamole

424kcal
20gprotein
39gcarbs
21gfat
🥪25 min
Low fatVegan

Chickpea & Spinach Pitta with Sweet Chilli

444kcal
19gprotein
77gcarbs
6gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Red Cabbage Wholemeal Wrap with Sriracha Mayo

456kcal
30gprotein
39gcarbs
21gfat
🥪15 min
Balanced

Sirloin Steak & Red Cabbage Seeded Sandwich with Salsa

564kcal
54gprotein
43gcarbs
19gfat
🥪13 min
Balanced

Lamb & Red Cabbage Sourdough Sandwich with Tzatziki

548kcal
42gprotein
53gcarbs
19gfat
🥪9 min
Low fat

King Prawns & Carrot Pitta with Guacamole

355kcal
31gprotein
43gcarbs
8gfat
🥪10 min
BalancedVeggie

Halloumi & Carrot Bagel with Sriracha Mayo

493kcal
24gprotein
51gcarbs
22gfat
🥪13 min
Balanced

Lamb & Carrot Bagel with Light Mayo

541kcal
40gprotein
52gcarbs
20gfat
🥪9 min
Low fat

Tuna Steak & Carrot Wholemeal Wrap with Guacamole

432kcal
41gprotein
38gcarbs
12gfat
🥪25 min
Low fat

Pork Tenderloin & Carrot Pitta with Hummus

457kcal
41gprotein
45gcarbs
12gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Carrot Pitta with Tzatziki

380kcal
21gprotein
42gcarbs
14gfat
🥪17 min
Low fatVeggie

Quorn & Cucumber Bagel with Tzatziki

395kcal
29gprotein
53gcarbs
8gfat
🥪25 min
Low fat

Pork Tenderloin & Cucumber Bagel with Sweet Chilli

458kcal
41gprotein
59gcarbs
6gfat
🥪10 min
BalancedVeggie

Halloumi & Cherry Tomatoes Sourdough Sandwich with Guacamole

522kcal
24gprotein
54gcarbs
24gfat
🥪19 min
Balanced

Salmon & Peppers Tortilla Wrap with Guacamole

502kcal
30gprotein
43gcarbs
24gfat
🥪25 min
Low fat

Pork Tenderloin & Red Cabbage Pitta with Hummus

456kcal
42gprotein
44gcarbs
12gfat
🥪19 min
Balanced

Salmon & Cherry Tomatoes Wholemeal Wrap with Sweet Chilli

463kcal
30gprotein
43gcarbs
18gfat
🥪19 min
Balanced

Salmon & Red Cabbage Wholemeal Wrap with Pesto

489kcal
31gprotein
34gcarbs
24gfat
🥪15 min
Balanced

Turkey Mince & Cucumber Pitta with Pesto

458kcal
37gprotein
38gcarbs
18gfat
🥪15 min
Balanced

Sirloin Steak & Cucumber Tortilla Wrap with Sriracha Mayo

540kcal
48gprotein
39gcarbs
21gfat
🥪19 min
Low fat

Chicken Breast & Carrot Bagel with Light Mayo

489kcal
47gprotein
51gcarbs
10gfat
🥪15 min
Balanced

Turkey Mince & Spinach Tortilla Wrap with Salsa

446kcal
38gprotein
40gcarbs
15gfat
🥪19 min
Balanced

Salmon & Cherry Tomatoes Seeded Sandwich with Sweet Chilli

530kcal
34gprotein
52gcarbs
19gfat