🌶️30 min
Bulking
Mass-Builder Cajun-spiced Sirloin Steak & Quinoa Bowl with Courgette
1024kcal
92gprotein
72gcarbs
43gfat
Recipe library
Lunch Gluten Free Recipes with Calories & Macros
723 recipes · nutrition calculated per serving from our food database
🌿25 min
Balanced
Lean Chimichurri Sirloin Steak, Soft Polenta & Spinach Plate
611kcal
59gprotein
36gcarbs
26gfat
🔥40 min
Balanced
Lean Smoky BBQ Salmon, Wild Rice & Tenderstem Plate
501kcal
38gprotein
49gcarbs
17gfat
🌿21 min
Low fatVegan
Chimichurri Black Bean, Soft Polenta & Peppers Plate
513kcal
20gprotein
76gcarbs
12gfat
🫒27 min
Balanced
Mediterranean Lemon & Feta Duck Breast, Soft Polenta & Cucumber Plate
611kcal
45gprotein
42gcarbs
29gfat
🌶️33 min
Low fat
Cajun-spiced Sea Bass, New Potatoes & Green Beans Plate
396kcal
44gprotein
47gcarbs
5gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Lamb & Quinoa Bowl with Carrot
1022kcal
72gprotein
89gcarbs
44gfat
🍳40 min
Bulking
Loaded Lemon & Herb Lean Beef with Sweet Potato, Sprouts & Butternut Squash
870kcal
60gprotein
89gcarbs
33gfat
🌶️40 min
Low fat
Harissa Cod, Brown Rice & Cherry Tomatoes Plate
450kcal
49gprotein
50gcarbs
6gfat
🌶️40 min
BulkingVeggie
Big Harissa Black Bean, Sweet Potato & Cherry Tomatoes Plate
842kcal
35gprotein
139gcarbs
15gfat
🥙40 min
Low fat
Lean Greek-style Chicken Breast with Sweet Potato, Courgette & Kale
512kcal
57gprotein
50gcarbs
10gfat
🌶️40 min
Low fat
Light Cajun-spiced Chicken Breast, Wild Rice & Courgette Plate
441kcal
59gprotein
37gcarbs
6gfat
🍍40 min
Low fatVegan
Jerk-spiced Chickpea & Brown Rice Bowl with Sweetcorn
540kcal
23gprotein
95gcarbs
8gfat
🍝21 min
Low fatVeggie
Tomato & Basil Black Bean, Soft Polenta & Mushrooms Plate
541kcal
27gprotein
82gcarbs
9gfat
🍍40 min
Low fat
Jerk-spiced Trout with Wild Rice, Peppers & Green Beans
489kcal
42gprotein
56gcarbs
11gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Tempeh & Sweet Potato Bowl with Sweetcorn
928kcal
54gprotein
114gcarbs
35gfat
🌮40 min
Bulking
Big Fajita-spiced Salmon, Wild Rice & Spinach Plate
864kcal
60gprotein
76gcarbs
38gfat
🍛40 min
Low fat
Light Tikka Cod, Sweet Potato & Spinach Plate
483kcal
50gprotein
52gcarbs
9gfat
🌶️40 min
Low fat
Cajun-spiced Haddock with Brown Rice, Green Beans & Tenderstem
415kcal
45gprotein
50gcarbs
3gfat
🔥40 min
Low fatVegan
Smoky BBQ Green Lentil, Sweet Potato & Red Cabbage Plate
539kcal
26gprotein
108gcarbs
3gfat
🥙40 min
BalancedVeggie
Light Greek-style Crispy Tofu, Sweet Potato & Kale Plate
530kcal
38gprotein
57gcarbs
21gfat
🌮40 min
Low fat
Chipotle-Lime Cod, Brown Rice & Spinach Plate
388kcal
48gprotein
41gcarbs
3gfat
🌿33 min
Balanced
Chimichurri Trout with New Potatoes, Green Beans & Asparagus
535kcal
40gprotein
49gcarbs
21gfat
🥙33 min
BalancedVeggie
Greek-style Soft-boiled Egg with New Potatoes, Aubergine & Cherry Tomatoes
438kcal
22gprotein
52gcarbs
17gfat