🍛40 minBalancedLight Spiced Tomato Masala Duck Breast, Brown Rice & Cherry Tomatoes Plate565kcal43gprotein55gcarbs19gfat
🍳40 minBulkingLoaded Lemon & Herb Chicken Thigh with Quinoa, Mushrooms & Cauliflower915kcal65gprotein64gcarbs45gfat
🌮40 minLow fatFajita-spiced Lean Beef & Sweet Potato Bowl with Courgette499kcal44gprotein60gcarbs11gfat
🍝25 minBulkingMass-Builder Balsamic-glazed Lamb & Gluten-free Pasta Bowl with Spinach1175kcal72gprotein115gcarbs49gfat
🍛23 minBulkingVeganBig Thai Red Curry Tempeh & Rice Noodles Bowl with Green Beans1030kcal51gprotein102gcarbs53gfat
🌮30 minLow fatVeggieFajita-spiced Soft-boiled Egg, Basmati Rice & Cherry Tomatoes Plate452kcal22gprotein59gcarbs14gfat
🍝25 minBulkingVeggieMass-Builder Tomato & Basil Soft-boiled Egg, Gluten-free Pasta & Courgette Plate1058kcal47gprotein113gcarbs47gfat
🌮30 minLow fatVeganFajita-spiced Green Lentil, Basmati Rice & Cherry Tomatoes Plate448kcal24gprotein85gcarbs2gfat
🍛30 minBalancedVeganThai Red Curry Crispy Tofu & Jasmine Rice Bowl with Green Beans649kcal38gprotein65gcarbs29gfat
🍍30 minLow fatJerk-spiced Tuna Steak with Basmati Rice, Sweetcorn & Peppers493kcal49gprotein65gcarbs4gfat
🌮40 minBulkingVeggieLoaded Fajita-spiced Chickpea with Brown Rice, Cherry Tomatoes & Red Cabbage907kcal36gprotein135gcarbs25gfat
🍝25 minBulkingVeggieTomato & Basil Green Lentil & Gluten-free Pasta Bowl with Peppers639kcal31gprotein108gcarbs11gfat
🍝30 minBalancedVeggieLight Basil Pesto Crispy Tofu, Quinoa & Asparagus Plate592kcal44gprotein39gcarbs32gfat
🌿29 minBalancedChimichurri Salmon & Soft Polenta Bowl with Cherry Tomatoes513kcal34gprotein34gcarbs27gfat