🍍30 min
Bulking
Loaded Jerk-spiced Haddock, Basmati Rice & Peppers Plate
751kcal
59gprotein
112gcarbs
7gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🍝30 min
Low fat
Balsamic-glazed Cod with Soft Polenta, Aubergine & Cucumber
422kcal
42gprotein
46gcarbs
7gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Thigh with Bulgur Wheat, Cherry Tomatoes & Cucumber
595kcal
48gprotein
42gcarbs
27gfat
🌿33 min
Balanced
Chimichurri Trout with New Potatoes, Green Beans & Asparagus
535kcal
40gprotein
49gcarbs
21gfat
🥡29 min
Balanced
Hoisin Chicken Breast, Egg Noodles & Beansprouts Plate
587kcal
59gprotein
66gcarbs
10gfat
🌮40 min
Low fat
Lean Chipotle-Lime Turkey Mince, Sweet Potato & Spinach Plate
482kcal
50gprotein
43gcarbs
14gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Chicken Thigh, Sweet Potato & Red Cabbage Plate
1008kcal
67gprotein
103gcarbs
38gfat
🍝29 min
Bulking
Tomato & Basil Salmon, Gluten-free Pasta & Aubergine Plate
700kcal
41gprotein
76gcarbs
25gfat
🌮40 min
Balanced
Lean Fajita-spiced Chicken Thigh with Wild Rice, Sweetcorn & Spinach
540kcal
47gprotein
51gcarbs
17gfat
🍱30 min
BulkingVeggie
Miso-Ginger Seitan, Jasmine Rice & Carrot Plate
797kcal
92gprotein
81gcarbs
13gfat
🍛20 min
Low fat
Light Sweet Chilli & Lime King Prawns & Soba Noodles Bowl with Beansprouts
382kcal
42gprotein
55gcarbs
2gfat
🥢21 min
Bulking
Loaded Honey-Garlic Sea Bass & Rice Noodles Bowl with Tenderstem
806kcal
60gprotein
96gcarbs
20gfat
🧈30 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak, Quinoa & Mushrooms Plate
1019kcal
92gprotein
64gcarbs
45gfat
🍳30 min
Low fat
Light Lemon & Herb Sea Bass with Quinoa, Cauliflower & Butternut Squash
430kcal
41gprotein
42gcarbs
12gfat
🍳45 min
Bulking
Mass-Builder Lemon & Herb Lean Beef & Pearl Barley Bowl with Tenderstem
859kcal
60gprotein
82gcarbs
34gfat
🧈29 min
Low fat
Light Garlic Butter Haddock & Couscous Bowl with Mushrooms
404kcal
42gprotein
37gcarbs
10gfat
🫒27 min
Balanced
Lean Mediterranean Lemon & Feta Trout, Soft Polenta & Asparagus Plate
525kcal
45gprotein
36gcarbs
23gfat
🍛30 min
Bulking
Loaded Thai Red Curry Haddock & Jasmine Rice Bowl with Beansprouts
939kcal
60gprotein
100gcarbs
35gfat
🌶️40 min
Low fat
Lean Cajun-spiced Lean Beef & Wild Rice Bowl with Green Beans
483kcal
50gprotein
48gcarbs
12gfat
🔥40 min
BulkingVeggie
Mass-Builder Smoky BBQ Seitan & Wild Rice Bowl with Green Beans
1109kcal
124gprotein
112gcarbs
22gfat
🍝29 min
Balanced
Balsamic-glazed Salmon with Soft Polenta, Courgette & Kale
543kcal
37gprotein
48gcarbs
23gfat
🍛30 min
Balanced
Lean Thai Red Curry Haddock & Basmati Rice Bowl with Mangetout
512kcal
41gprotein
56gcarbs
14gfat
🌿27 min
Balanced
Chimichurri Trout with Soft Polenta, Asparagus & Peppers
522kcal
39gprotein
42gcarbs
21gfat
🍍40 min
Low fat
Jerk-spiced King Prawns with Brown Rice, Peppers & Green Beans
414kcal
37gprotein
63gcarbs
3gfat