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Recipes

Recipe library

Under 450 kcal Recipes with Calories & Macros

969 recipes · nutrition calculated per serving from our food database

🥪19 min
Low fat

Chicken Breast & Carrot Wholemeal Wrap with Salsa

424kcal
44gprotein
37gcarbs
9gfat
🥪9 min
Low fat

King Prawns & Cherry Tomatoes Pitta with Hummus

385kcal
34gprotein
44gcarbs
9gfat
🥪17 min
Low fatVeggie

Quorn & Peppers Tortilla Wrap with Sweet Chilli

381kcal
23gprotein
53gcarbs
8gfat
🥪17 min
Low fatVeggie

Quorn & Spinach Pitta with Sriracha Mayo

350kcal
24gprotein
45gcarbs
8gfat
🥪17 min
Low fatVeggie

Quorn & Carrot Pitta with Tzatziki

350kcal
25gprotein
46gcarbs
7gfat
🥪19 min
Balanced

Salmon & Peppers Pitta with Tzatziki

449kcal
31gprotein
42gcarbs
17gfat
🥪9 min
Low fat

King Prawns & Spinach Wholemeal Wrap with Guacamole

379kcal
32gprotein
38gcarbs
12gfat
🥪17 min
Low fatVeggie

Quorn & Spinach Sourdough Sandwich with Guacamole

445kcal
28gprotein
59gcarbs
11gfat
🥪25 min
Low fat

Pork Tenderloin & Carrot Wholemeal Wrap with Light Mayo

424kcal
38gprotein
36gcarbs
13gfat