🔥33 min
Low fat
Light Smoky BBQ Sea Bass, New Potatoes & Green Beans Plate
409kcal
40gprotein
52gcarbs
5gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🥙20 min
BulkingVeggie
Mass-Builder Greek-style Halloumi with Couscous, Peppers & Green Beans
968kcal
43gprotein
113gcarbs
38gfat
🥢25 min
Bulking
Korean-style Sticky Turkey Mince with Udon Noodles, Red Cabbage & Edamame
688kcal
56gprotein
66gcarbs
23gfat
🌮40 min
Low fat
Light Fajita-spiced Pork Tenderloin with Sweet Potato, Courgette & Cherry Tomatoes
429kcal
45gprotein
48gcarbs
6gfat
🍝29 min
Bulking
Basil Pesto Salmon & Wholewheat Pasta Bowl with Peas
707kcal
48gprotein
60gcarbs
32gfat
🍛40 min
Balanced
Tikka Duck Breast, Sweet Potato & Cauliflower Plate
649kcal
49gprotein
59gcarbs
25gfat
🌶️40 min
Low fatVeggie
Cajun-spiced Black Bean, Brown Rice & Green Beans Plate
499kcal
28gprotein
84gcarbs
3gfat
🍍40 min
Low fatVegan
Light Jerk-spiced Green Lentil & Brown Rice Bowl with Red Cabbage
496kcal
25gprotein
97gcarbs
4gfat
🍳33 min
Bulking
Big Lemon & Herb Cod, New Potatoes & Peas Plate
735kcal
61gprotein
78gcarbs
22gfat
🧈33 min
BalancedVeggie
Light Garlic Butter Seitan with New Potatoes, Mushrooms & Peas
660kcal
85gprotein
60gcarbs
11gfat
🫒40 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Chicken Thigh with Wholewheat Pasta, Peppers & Green Beans
1179kcal
76gprotein
104gcarbs
53gfat
🍛40 min
BulkingVeggie
Loaded Thai Red Curry Quorn & Brown Rice Bowl with Spinach
906kcal
46gprotein
94gcarbs
41gfat
🍝29 min
Bulking
Loaded Tomato & Basil Chicken Breast & Soft Polenta Bowl with Kale
978kcal
87gprotein
74gcarbs
36gfat
🍝27 min
BulkingVeggie
Mass-Builder Tomato & Basil Quorn & Wholewheat Pasta Bowl with Mushrooms
991kcal
62gprotein
109gcarbs
36gfat
🧈40 min
Low fatVeggie
Lean Garlic Butter Quorn with Wild Rice, Cherry Tomatoes & Tenderstem
404kcal
30gprotein
42gcarbs
13gfat
🍛30 min
BalancedVeggie
Spiced Tomato Masala Soft-boiled Egg, Quinoa & Peppers Plate
495kcal
27gprotein
60gcarbs
16gfat
🫒40 min
Bulking
Big Mediterranean Lemon & Feta Chicken Thigh with Bulgur Wheat, Spinach & Kale
1006kcal
72gprotein
72gcarbs
51gfat
🌶️30 min
Low fat
Harissa Chicken Breast & Quinoa Bowl with Peppers
553kcal
61gprotein
51gcarbs
11gfat
🫒23 min
BulkingVeggie
Big Mediterranean Lemon & Feta Tempeh with Gnocchi, Asparagus & Aubergine
1058kcal
56gprotein
114gcarbs
48gfat
🧈35 min
Balanced
Garlic Butter Pork Tenderloin with Wholewheat Pasta, Cherry Tomatoes & Mushrooms
575kcal
53gprotein
58gcarbs
16gfat
🍛35 min
BalancedVegan
Sweet Chilli & Lime Chickpea & Udon Noodles Bowl with Pak Choi
561kcal
23gprotein
98gcarbs
7gfat
🍛40 min
Balanced
Spiced Tomato Masala Sirloin Steak with Sweet Potato, Spinach & Carrot
658kcal
63gprotein
68gcarbs
16gfat
🍛30 min
BalancedVegan
Lean Thai Red Curry Tempeh with Jasmine Rice, Mushrooms & Mangetout
606kcal
36gprotein
62gcarbs
27gfat
🍳40 min
Bulking
Mass-Builder Lemon & Herb Sirloin Steak, Wild Rice & Kale Plate
980kcal
86gprotein
73gcarbs
40gfat