🥤5 min
Low fatVegan
Mixed Berry & Date Green Smoothie with Soya Milk
250kcal
12gprotein
35gcarbs
8gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🥤5 min
BulkingVeggie
Kiwi & Date Mass Gainer Smoothie with Soya Milk
716kcal
48gprotein
80gcarbs
26gfat
🥤5 min
BulkingVeggie
Banana & Strawberry Mass Gainer Smoothie with Coconut Water
689kcal
42gprotein
89gcarbs
22gfat
🥤5 min
Low fatVegan
Blueberry & Mixed Berry Vegan Protein Smoothie with Coconut Water
252kcal
25gprotein
33gcarbs
3gfat
🥤5 min
Low fatVegan
Blueberry & Date Oat & Nut Butter Smoothie with Coconut Water
429kcal
13gprotein
70gcarbs
13gfat
🥗30 min
BalancedVegan
Chickpea, Carrot & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
471kcal
22gprotein
49gcarbs
22gfat
🥗30 min
BalancedVegan
Chickpea, Red Cabbage & Avocado Salad with Tahini-Lemon Dressing
470kcal
21gprotein
52gcarbs
21gfat
🥗30 min
BalancedVeggie
Chickpea, Asparagus & Walnut Salad with Light Caesar Dressing
476kcal
23gprotein
48gcarbs
22gfat
🥗16 min
Low fatVegan
Green Lentil, Red Cabbage & Quinoa Salad with Balsamic Dressing
440kcal
25gprotein
69gcarbs
9gfat
🥗16 min
Low fatVeggie
Green Lentil, Peppers & Croutons Salad with Yoghurt-Herb Dressing
409kcal
35gprotein
60gcarbs
6gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Cucumber & Walnut Salad with Light Caesar Dressing
473kcal
36gprotein
18gcarbs
32gfat
🥗14 min
Low fat
King Prawns, Edamame & Quinoa Salad with Honey-Mustard Dressing
459kcal
45gprotein
46gcarbs
12gfat
🥪25 min
Low fatVegan
Chickpea & Peppers Pitta with Salsa
409kcal
19gprotein
68gcarbs
6gfat
🥪17 min
Low fatVeggie
Quorn & Carrot Bagel with Hummus
459kcal
29gprotein
60gcarbs
12gfat
🍱30 min
Low fatVegan
Teriyaki Green Lentil, Basmati Rice & Carrot Plate
540kcal
28gprotein
99gcarbs
5gfat
🫒35 min
Bulking
Loaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine
896kcal
73gprotein
74gcarbs
37gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Crispy Tofu & Brown Rice Bowl with Spinach
527kcal
41gprotein
56gcarbs
18gfat
🫒23 min
BalancedVeggie
Lean Mediterranean Lemon & Feta Black Bean & Gnocchi Bowl with Kale
600kcal
30gprotein
89gcarbs
14gfat
🍝45 min
Low fatVeggie
Light Balsamic-glazed Quorn with Pearl Barley, Green Beans & Cucumber
420kcal
27gprotein
58gcarbs
10gfat
🥢30 min
Low fatVeggie
Honey-Garlic Black Bean with Jasmine Rice, Carrot & Beansprouts
511kcal
24gprotein
97gcarbs
2gfat
🔥30 min
Bulking
Loaded Smoky BBQ Turkey Mince with Quinoa, Peppers & Green Beans
979kcal
73gprotein
85gcarbs
40gfat
🌮30 min
Bulking
Loaded Chipotle-Lime Lamb, Basmati Rice & Sweetcorn Plate
1107kcal
70gprotein
115gcarbs
42gfat
🧈35 min
BulkingVeggie
Loaded Garlic Butter Chickpea with Soft Polenta, Tenderstem & Cherry Tomatoes
835kcal
32gprotein
108gcarbs
29gfat
🌿40 min
Bulking
Loaded Chimichurri Chicken Thigh with Quinoa, Asparagus & Spinach
1027kcal
67gprotein
70gcarbs
55gfat