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Recipe library

Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗22 min
Balanced

Duck Breast, Carrot & Walnut Salad with Honey-Mustard Dressing

522kcal
40gprotein
20gcarbs
32gfat
🥗30 min
BalancedVegan

Chickpea, Carrot & Walnut Salad with Balsamic Dressing

468kcal
20gprotein
50gcarbs
21gfat
🥗30 min
BalancedVegan

Chickpea, Red Cabbage & Avocado Salad with Sesame-Soy Dressing

440kcal
20gprotein
50gcarbs
19gfat
🥗24 min
Balanced

Salmon, Peppers & Feta Salad with Lemon & Olive Oil Dressing

459kcal
35gprotein
10gcarbs
31gfat
🥗16 min
BalancedVeggie

Green Lentil, Sweetcorn & Walnut Salad with Honey-Mustard Dressing

452kcal
24gprotein
57gcarbs
17gfat
🥗14 min
Balanced

Tuna Steak, Peppers & Toasted Almond Salad with Honey-Mustard Dressing

393kcal
48gprotein
17gcarbs
15gfat
🥗24 min
Balanced

Chicken Breast, Beansprouts & Avocado Salad with Honey-Mustard Dressing

466kcal
51gprotein
22gcarbs
20gfat
🥗30 min
BalancedVegan

Chickpea, Beansprouts & Croutons Salad with Lemon & Olive Oil Dressing

439kcal
21gprotein
57gcarbs
15gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Croutons Salad with Light Caesar Dressing

469kcal
46gprotein
27gcarbs
20gfat
🥗14 min
Low fat

King Prawns, Cucumber & Toasted Almond Salad with Sesame-Soy Dressing

305kcal
38gprotein
14gcarbs
13gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Peppers & Quinoa Salad with Yoghurt-Herb Dressing

464kcal
40gprotein
40gcarbs
18gfat
🥗14 min
Low fat

King Prawns, Peppers & Quinoa Salad with Lemon & Olive Oil Dressing

362kcal
37gprotein
30gcarbs
11gfat
🥗22 min
Balanced

Trout, Carrot & Toasted Almond Salad with Honey-Mustard Dressing

485kcal
40gprotein
29gcarbs
24gfat
🥗16 min
BalancedVegan

Green Lentil, Asparagus & Avocado Salad with Tahini-Lemon Dressing

412kcal
24gprotein
49gcarbs
17gfat
🥗16 min
Low fatVeggie

Green Lentil, Edamame & Avocado Salad with Yoghurt-Herb Dressing

441kcal
33gprotein
53gcarbs
14gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Avocado Salad with Yoghurt-Herb Dressing

430kcal
47gprotein
15gcarbs
22gfat
🥗30 min
BalancedVeggie

Chickpea, Carrot & Avocado Salad with Light Caesar Dressing

536kcal
28gprotein
54gcarbs
24gfat
🥗15 min
BalancedVeggie

Halloumi, Carrot & Toasted Almond Salad with Honey-Mustard Dressing

458kcal
22gprotein
21gcarbs
33gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Beansprouts & Toasted Almond Salad with Light Caesar Dressing

470kcal
38gprotein
20gcarbs
30gfat
🥗22 min
Balanced

Trout, Cherry Tomatoes & Feta Salad with Balsamic Dressing

427kcal
40gprotein
15gcarbs
22gfat
🥗14 min
Low fat

Tuna Steak, Edamame & Quinoa Salad with Light Caesar Dressing

483kcal
58gprotein
32gcarbs
13gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Sweetcorn & Croutons Salad with Balsamic Dressing

390kcal
22gprotein
33gcarbs
19gfat
🥗15 min
BalancedVeggie

Halloumi, Edamame & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

508kcal
30gprotein
14gcarbs
39gfat
🥗22 min
Low fat

Trout, Asparagus & Croutons Salad with Yoghurt-Herb Dressing

364kcal
43gprotein
22gcarbs
11gfat