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Recipe library

High Protein Recipes with Calories & Macros

2,368 recipes · nutrition calculated per serving from our food database

🔥40 min
Low fat

Smoky BBQ Haddock & Sweet Potato Bowl with Peppers

405kcal
37gprotein
60gcarbs
2gfat
🍛30 min
Balanced

Light Thai Red Curry Tuna Steak, Jasmine Rice & Spinach Plate

546kcal
52gprotein
51gcarbs
15gfat
🍳27 min
BulkingVeggie

Big Lemon & Herb Quorn, Couscous & Green Beans Plate

752kcal
44gprotein
89gcarbs
25gfat
🍛30 min
Balanced

Sweet Chilli & Lime Chicken Breast, Jasmine Rice & Mangetout Plate

571kcal
56gprotein
68gcarbs
7gfat
🌮40 min
Balanced

Lean Fajita-spiced Chicken Thigh, Brown Rice & Sweetcorn Plate

561kcal
44gprotein
56gcarbs
18gfat
🫒40 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate

589kcal
52gprotein
57gcarbs
18gfat
🥢21 min
Bulking

Big Honey-Garlic Sea Bass & Egg Noodles Bowl with Beansprouts

884kcal
66gprotein
101gcarbs
25gfat
🍛40 min
Balanced

Light Tikka Lamb, Brown Rice & Carrot Plate

671kcal
53gprotein
56gcarbs
26gfat
🔥33 min
Balanced

Lean Smoky BBQ Duck Breast & New Potatoes Bowl with Peppers

534kcal
42gprotein
51gcarbs
18gfat
🍱40 min
BalancedVegan

Teriyaki Tempeh, Brown Rice & Peppers Plate

538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat

Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes

448kcal
38gprotein
61gcarbs
8gfat
🍱30 min
Balanced

Teriyaki Sea Bass, Basmati Rice & Carrot Plate

566kcal
51gprotein
66gcarbs
11gfat
🥜22 min
BulkingVeggie

Loaded Peanut Satay Soft-boiled Egg, Soba Noodles & Tenderstem Plate

883kcal
49gprotein
82gcarbs
44gfat
🍍40 min
Bulking

Big Jerk-spiced Lamb & Brown Rice Bowl with Green Beans

953kcal
68gprotein
103gcarbs
32gfat
🔥30 min
Bulking

Loaded Smoky BBQ Turkey Mince & Quinoa Bowl with Peppers

1016kcal
74gprotein
92gcarbs
41gfat
🍛40 min
Balanced

Lean Thai Red Curry King Prawns & Brown Rice Bowl with Green Beans

478kcal
39gprotein
51gcarbs
15gfat
🍱30 min
Low fat

Teriyaki Cod with Soba Noodles, Mushrooms & Edamame

509kcal
60gprotein
53gcarbs
9gfat
🍝33 min
Bulking

Tomato & Basil Sirloin Steak & New Potatoes Bowl with Courgette

684kcal
66gprotein
56gcarbs
24gfat
🍛25 min
Bulking

Thai Red Curry Sirloin Steak & Rice Noodles Bowl with Peppers

709kcal
60gprotein
54gcarbs
28gfat
🫒35 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin & Wholewheat Pasta Bowl with Asparagus

652kcal
59gprotein
64gcarbs
19gfat
🌶️40 min
Balanced

Light Harissa Trout, Brown Rice & Cherry Tomatoes Plate

476kcal
44gprotein
41gcarbs
15gfat
🔥40 min
BulkingVeggie

Big Smoky BBQ Tempeh & Wild Rice Bowl with Red Cabbage

906kcal
57gprotein
96gcarbs
38gfat
🧈33 min
Balanced

Garlic Butter Salmon, New Potatoes & Cherry Tomatoes Plate

550kcal
36gprotein
46gcarbs
26gfat
🥢29 min
Low fat

Lean Honey-Garlic Haddock & Udon Noodles Bowl with Beansprouts

410kcal
43gprotein
56gcarbs
2gfat