🍝30 min
Balanced
Basil Pesto Salmon & Quinoa Bowl with Mushrooms
649kcal
45gprotein
44gcarbs
33gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🍍30 min
Bulking
Big Jerk-spiced Salmon, Quinoa & Red Cabbage Plate
878kcal
59gprotein
92gcarbs
32gfat
🔥40 min
Bulking
Big Smoky BBQ Salmon, Sweet Potato & Red Cabbage Plate
975kcal
56gprotein
100gcarbs
41gfat
🍝27 min
BulkingVeggie
Big Basil Pesto Seitan & Wholewheat Pasta Bowl with Spinach
1241kcal
130gprotein
113gcarbs
34gfat
🍛27 min
BalancedVegan
Thai Red Curry Crispy Tofu with Rice Noodles, Butternut Squash & Green Beans
614kcal
35gprotein
61gcarbs
29gfat
🥙27 min
Low fatVeggie
Lean Greek-style Green Lentil with Bulgur Wheat, Kale & Green Beans
452kcal
29gprotein
78gcarbs
6gfat
🍛40 min
Balanced
Lean Spiced Tomato Masala Sirloin Steak, Sweet Potato & Butternut Squash Plate
639kcal
60gprotein
66gcarbs
16gfat
🥜27 min
Bulking
Loaded Peanut Satay Duck Breast, Rice Noodles & Mangetout Plate
1146kcal
74gprotein
94gcarbs
53gfat
🌮40 min
Low fat
Fajita-spiced Lean Beef & Sweet Potato Bowl with Courgette
499kcal
44gprotein
60gcarbs
11gfat
🔥30 min
Low fat
Lean Smoky BBQ Tuna Steak with Quinoa, Green Beans & Sweetcorn
494kcal
52gprotein
59gcarbs
6gfat
🌮40 min
BalancedVeggie
Light Chipotle-Lime Tempeh & Sweet Potato Bowl with Cherry Tomatoes
473kcal
37gprotein
57gcarbs
15gfat
🍝33 min
BalancedVeggie
Basil Pesto Black Bean with New Potatoes, Asparagus & Cherry Tomatoes
564kcal
26gprotein
79gcarbs
15gfat
🥙27 min
BalancedVeggie
Light Greek-style Crispy Tofu with Gluten-free Pasta, Peppers & Spinach
578kcal
38gprotein
65gcarbs
21gfat
🥡40 min
Balanced
Lean Hoisin Salmon & Brown Rice Bowl with Red Cabbage
607kcal
44gprotein
58gcarbs
23gfat
🍛40 min
BulkingVeggie
Big Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans
898kcal
59gprotein
94gcarbs
37gfat
🍛40 min
Low fat
Lean Tikka Tuna Steak, Sweet Potato & Spinach Plate
510kcal
56gprotein
50gcarbs
10gfat
🍱30 min
BalancedVeggie
Miso-Ginger Crispy Tofu, Jasmine Rice & Mushrooms Plate
671kcal
47gprotein
67gcarbs
27gfat
🍛23 min
BulkingVegan
Loaded Sweet Chilli & Lime Tempeh & Soba Noodles Bowl with Mangetout
885kcal
57gprotein
106gcarbs
34gfat
🌶️30 min
BulkingVeggie
Big Harissa Green Lentil, Quinoa & Courgette Plate
800kcal
45gprotein
116gcarbs
20gfat
🌶️27 min
Low fatVeggie
Harissa Green Lentil, Bulgur Wheat & Butternut Squash Plate
462kcal
31gprotein
81gcarbs
5gfat
🌶️40 min
BulkingVeggie
Loaded Harissa Seitan with Sweet Potato, Aubergine & Cherry Tomatoes
1018kcal
116gprotein
108gcarbs
16gfat
🍝23 min
BalancedVeggie
Tomato & Basil Tempeh with Soft Polenta, Aubergine & Spinach
531kcal
38gprotein
52gcarbs
22gfat
🌿30 min
Balanced
Chimichurri King Prawns, Quinoa & Asparagus Plate
448kcal
41gprotein
42gcarbs
14gfat
🍛40 min
Balanced
Tikka Lamb & Sweet Potato Bowl with Carrot
633kcal
50gprotein
54gcarbs
25gfat