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Low Fat BreakfastBritish Under 450 kcal Vegetarian Gluten Free

Banana & Hazelnut Cottage Cheese Bowl

Name: Banana & Hazelnut Cottage Cheese Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: British
Ingredients: 200g cottage cheese; 2 rice cakes; 100g banana; 15g hazelnuts

389 kcal breakfast with 29g protein — quick to make and easy to customise.

Prep 5m Cook 0m 1 serving 0 views

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Nutrition per serving

389

kcal

Protein: 29g
Carbs: 44g
Fat: 13g
Fibre: 5g

Share of a 2,000 kcal day19%

Calculated from the weighed ingredients using our food database. Herbs, spices and seasonings are counted as negligible.

🥣Pear & Pecan Weetabix Bowl390 kcal · 13g protein 🥣Baked Beans & Eggs on Toast388 kcal · 26g protein 🥣Blueberry & Almond Greek Yoghurt Bowl388 kcal · 27g protein

Ingredients

serving(s)

200g cottage cheese Cottage Cheese, low fat
2 rice cakes Rice Cakes
100g banana Banana
15g hazelnuts Hazelnuts

Method

1
Spoon the cottage cheese into a bowl and serve with the rice cakes crumbled over or on the side.
2
Top with the banana, hazelnuts and serve.

Tap ingredients and steps to tick them off as you cook.

🥣5 min

BalancedVeggie

Pear & Pecan Weetabix Bowl

390kcal

13gprotein

53gcarbs

15gfat

🥣13 min

Low fatVeggie

Baked Beans & Eggs on Toast

388kcal

26gprotein

38gcarbs

13gfat

🥣5 min

BalancedVeggie

Blueberry & Almond Greek Yoghurt Bowl

388kcal

27gprotein

41gcarbs

14gfat

🥣11 min

Low fatVeggie

Blackberry & Flaxseed Porridge

392kcal

18gprotein

56gcarbs

12gfat

Recipe