Mediterranean Lemon & Feta Salmon, Couscous & Cherry Tomatoes Plate
A hearty Mediterranean bowl: salmon with couscous, peppers and cherry tomatoes. Around 619 kcal and 41g protein per portion.
Ingredients
- 130g Salmon Fillet
- 150g couscous
- 80g red pepper
- 80g cherry tomatoes
- 5g olive oil
- 15g lemon juice
- 6g garlic
- 30g feta
- 1 tsp dried oregano
- 20g red onion
Method
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1
Prep everything first: wash and trim the peppers and cherry tomatoes, then measure out the sauce ingredients.
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2
Pour just-boiled stock over the couscous, cover for 5 minutes, then fluff with a fork.
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3
Place the salmon on a lined tray, brush with some of the sauce and bake at 200°C for 12-14 minutes until it flakes easily.
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4
Whisk the olive oil, lemon juice, garlic and oregano into a dressing. Crumble over the feta when serving.
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5
Meanwhile, steam or stir-fry the peppers and cherry tomatoes for 3-5 minutes until just tender with a little bite.
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6
Build the plate: couscous first, then the veg and salmon, spooning over any remaining sauce. Finish with the red onion.
Tap ingredients and steps to tick them off as you cook.