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Recipe

🍛
Balanced DinnerThai High Protein

Sweet Chilli & Lime Sirloin Steak, Udon Noodles & Beansprouts Plate

Sweet Chilli & Lime Sirloin Steak, Udon Noodles & Beansprouts Plate brings Thai flavour to a plate that delivers 60g of protein for 619 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.

Prep 10m Cook 15m 1 serving 0 views
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Ingredients

  • 170g Sirloin Steak
  • 145g udon noodles
  • 80g red pepper
  • 80g bean sprouts
  • 25g sweet chilli sauce
  • 15g juice of ½ lime
  • 5g soy sauce
  • 10g spring onions

Method

  1. 1

    Prep everything first: wash and trim the peppers and beansprouts, then measure out the sauce ingredients.

  2. 2

    Loosen the udon noodles in boiling water for 2 minutes and drain.

  3. 3

    Bring the steak to room temperature, season, and sear in a smoking-hot pan for 2-3 minutes per side for medium-rare. Rest for 5 minutes, then slice against the grain.

  4. 4

    Combine the sweet chilli sauce, lime and soy, and toss through the protein and veg in the final minute of cooking.

  5. 5

    Meanwhile, steam or stir-fry the peppers and beansprouts for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: udon noodles first, then the veg and sirloin steak, spooning over any remaining sauce. Finish with the spring onions.

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