🥙27 min
BulkingVeggie
Mass-Builder Greek-style Soft-boiled Egg with Bulgur Wheat, Spinach & Courgette
780kcal
40gprotein
98gcarbs
28gfat
Recipe library
Bulking Dinner Recipes with Calories & Macros
562 recipes · nutrition calculated per serving from our food database
🍱29 min
Bulking
Mass-Builder Teriyaki Salmon & Soba Noodles Bowl with Mushrooms
864kcal
61gprotein
76gcarbs
39gfat
🥡30 min
BulkingVeggie
Loaded Hoisin Halloumi, Jasmine Rice & Edamame Plate
1022kcal
47gprotein
104gcarbs
48gfat
🍝23 min
BulkingVeggie
Loaded Tomato & Basil Seitan with Gnocchi, Mushrooms & Courgette
1236kcal
129gprotein
116gcarbs
31gfat
🥢30 min
Bulking
Big Korean-style Sticky Haddock, Quinoa & Beansprouts Plate
812kcal
68gprotein
79gcarbs
25gfat
🍛30 min
Bulking
Tikka Sirloin Steak with Basmati Rice, Green Beans & Spinach
708kcal
68gprotein
58gcarbs
23gfat
🍝33 min
BulkingVeggie
Big Tomato & Basil Black Bean with New Potatoes, Kale & Peppers
973kcal
45gprotein
129gcarbs
30gfat
🥡30 min
Bulking
Mass-Builder Hoisin Turkey Mince, Basmati Rice & Spinach Plate
961kcal
67gprotein
100gcarbs
33gfat
🥜20 min
BulkingVegan
Light Peanut Satay Seitan with Soba Noodles, Beansprouts & Peppers
745kcal
91gprotein
63gcarbs
17gfat
🍝35 min
BulkingVeggie
Mass-Builder Balsamic-glazed Chickpea, Bulgur Wheat & Courgette Plate
879kcal
39gprotein
113gcarbs
31gfat
🍛30 min
Bulking
Loaded Tikka Turkey Mince & Quinoa Bowl with Peppers
1105kcal
81gprotein
109gcarbs
39gfat
🍱40 min
BulkingVeggie
Big Miso-Ginger Seitan with Brown Rice, Tenderstem & Pak Choi
1112kcal
116gprotein
105gcarbs
28gfat
🍝40 min
Bulking
Loaded Balsamic-glazed Lean Beef & Sweet Potato Bowl with Green Beans
952kcal
70gprotein
90gcarbs
37gfat
🔥40 min
Bulking
Big Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem
834kcal
78gprotein
83gcarbs
22gfat
🥡19 min
Bulking
Mass-Builder Hoisin Tuna Steak, Egg Noodles & Edamame Plate
992kcal
85gprotein
102gcarbs
27gfat
🔥40 min
BulkingVeggie
Big Smoky BBQ Halloumi & Brown Rice Bowl with Tenderstem
987kcal
42gprotein
98gcarbs
49gfat
🍳40 min
Bulking
Big Lemon & Herb Pork Tenderloin with Sweet Potato, Kale & Tenderstem
835kcal
65gprotein
84gcarbs
27gfat
🥢40 min
BulkingVeggie
Mass-Builder Korean-style Sticky Quorn, Brown Rice & Spinach Plate
821kcal
49gprotein
98gcarbs
27gfat
🌶️33 min
Bulking
Mass-Builder Cajun-spiced Cod with New Potatoes, Spinach & Tenderstem
730kcal
66gprotein
76gcarbs
21gfat
🔥40 min
Bulking
Mass-Builder Smoky BBQ Trout, Sweet Potato & Red Cabbage Plate
934kcal
62gprotein
100gcarbs
33gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Seitan with Wild Rice, Peppers & Cherry Tomatoes
999kcal
121gprotein
95gcarbs
18gfat
🥡40 min
BulkingVeggie
Big Hoisin Halloumi & Brown Rice Bowl with Mushrooms
942kcal
39gprotein
99gcarbs
45gfat
🔥40 min
BulkingVeggie
Loaded Smoky BBQ Crispy Tofu, Sweet Potato & Red Cabbage Plate
971kcal
56gprotein
109gcarbs
40gfat
🍛20 min
BulkingVeggie
Sweet Chilli & Lime Seitan, Egg Noodles & Carrot Plate
710kcal
86gprotein
81gcarbs
6gfat