Skip to content

Recipes

Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🥜29 min
Bulking

Mass-Builder Peanut Satay Chicken Breast, Udon Noodles & Spinach Plate

1016kcal
84gprotein
91gcarbs
35gfat
🍝40 min
Bulking

Mass-Builder Balsamic-glazed Lean Beef & Sweet Potato Bowl with Peppers

969kcal
70gprotein
93gcarbs
38gfat
🥙20 min
BulkingVeggie

Mass-Builder Greek-style Halloumi with Couscous, Peppers & Green Beans

968kcal
43gprotein
113gcarbs
38gfat
🥢25 min
Bulking

Korean-style Sticky Turkey Mince with Udon Noodles, Red Cabbage & Edamame

688kcal
56gprotein
66gcarbs
23gfat
🍝29 min
Bulking

Basil Pesto Salmon & Wholewheat Pasta Bowl with Peas

707kcal
48gprotein
60gcarbs
32gfat
🍝25 min
Bulking

Basil Pesto Lamb, Gluten-free Pasta & Peas Plate

800kcal
53gprotein
73gcarbs
33gfat
🍳33 min
Bulking

Big Lemon & Herb Cod, New Potatoes & Peas Plate

735kcal
61gprotein
78gcarbs
22gfat
🍝27 min
BulkingVeggie

Mass-Builder Tomato & Basil Quorn & Wholewheat Pasta Bowl with Mushrooms

991kcal
62gprotein
109gcarbs
36gfat
🫒23 min
BulkingVeggie

Big Mediterranean Lemon & Feta Tempeh with Gnocchi, Asparagus & Aubergine

1058kcal
56gprotein
114gcarbs
48gfat
🍛40 min
Bulking

Big Sweet Chilli & Lime Duck Breast with Brown Rice, Beansprouts & Pak Choi

973kcal
62gprotein
94gcarbs
39gfat
🥙30 min
Bulking

Loaded Greek-style Cod with Gnocchi, Asparagus & Kale

916kcal
72gprotein
132gcarbs
13gfat
🥢40 min
BulkingVeggie

Big Korean-style Sticky Black Bean, Brown Rice & Cucumber Plate

916kcal
40gprotein
131gcarbs
23gfat
🌿21 min
BulkingVegan

Big Chimichurri Green Lentil with Soft Polenta, Cherry Tomatoes & Green Beans

854kcal
33gprotein
115gcarbs
32gfat
🍝27 min
Bulking

Big Basil Pesto Duck Breast & Gluten-free Pasta Bowl with Spinach

1187kcal
69gprotein
111gcarbs
53gfat
🧈40 min
Bulking

Loaded Garlic Butter Chicken Thigh & Wholewheat Pasta Bowl with Cherry Tomatoes

1036kcal
73gprotein
91gcarbs
43gfat
🍛21 min
Bulking

Mass-Builder Sweet Chilli & Lime Sea Bass, Soba Noodles & Peppers Plate

775kcal
66gprotein
90gcarbs
20gfat
🍝23 min
BulkingVeggie

Tomato & Basil Black Bean with Gnocchi, Peppers & Spinach

615kcal
29gprotein
100gcarbs
9gfat
🍛20 min
BulkingVegan

Loaded Thai Red Curry Seitan, Rice Noodles & Mangetout Plate

1206kcal
116gprotein
109gcarbs
36gfat
🔥30 min
BulkingVeggie

Mass-Builder Smoky BBQ Soft-boiled Egg & Quinoa Bowl with Carrot

911kcal
43gprotein
96gcarbs
41gfat
🌶️40 min
Bulking

Loaded Harissa Trout with Brown Rice, Aubergine & Cauliflower

849kcal
60gprotein
84gcarbs
30gfat
🥜30 min
Bulking

Light Peanut Satay Sirloin Steak with Basmati Rice, Pak Choi & Spinach

733kcal
66gprotein
50gcarbs
31gfat
🍝27 min
BulkingVeggie

Mass-Builder Basil Pesto Crispy Tofu, Wholewheat Pasta & Green Beans Plate

1108kcal
68gprotein
104gcarbs
52gfat
🥢35 min
BulkingVeggie

Korean-style Sticky Chickpea & Udon Noodles Bowl with Spinach

676kcal
34gprotein
98gcarbs
17gfat
🧈20 min
BulkingVeggie

Loaded Garlic Butter Halloumi & Couscous Bowl with Peas

923kcal
44gprotein
80gcarbs
48gfat