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Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🥢40 min
BulkingVeggie

Mass-Builder Korean-style Sticky Crispy Tofu, Brown Rice & Edamame Plate

1060kcal
66gprotein
101gcarbs
47gfat
🍍30 min
Bulking

Loaded Jerk-spiced Salmon & Basmati Rice Bowl with Peppers

955kcal
55gprotein
119gcarbs
29gfat
🍛30 min
Bulking

Loaded Tikka Tuna Steak with Basmati Rice, Carrot & Cauliflower

997kcal
79gprotein
122gcarbs
21gfat
🌶️33 min
Bulking

Mass-Builder Cajun-spiced Chicken Breast, New Potatoes & Green Beans Plate

881kcal
78gprotein
89gcarbs
26gfat
🌮40 min
Bulking

Loaded Chipotle-Lime Lean Beef, Brown Rice & Red Cabbage Plate

941kcal
67gprotein
98gcarbs
33gfat
🌶️30 min
Bulking

Mass-Builder Cajun-spiced Haddock, Quinoa & Courgette Plate

744kcal
64gprotein
72gcarbs
24gfat
🧈33 min
BulkingVeggie

Mass-Builder Garlic Butter Crispy Tofu with New Potatoes, Mushrooms & Cherry Tomatoes

843kcal
51gprotein
77gcarbs
42gfat
🧈33 min
Bulking

Big Garlic Butter Trout & New Potatoes Bowl with Green Beans

823kcal
58gprotein
73gcarbs
35gfat
🍝27 min
BulkingVeggie

Loaded Tomato & Basil Crispy Tofu with Wholewheat Pasta, Spinach & Aubergine

1140kcal
73gprotein
107gcarbs
52gfat
🍝20 min
BulkingVeggie

Tomato & Basil Seitan, Couscous & Kale Plate

726kcal
92gprotein
69gcarbs
11gfat
🌶️27 min
Bulking

Mass-Builder Harissa Sirloin Steak, Bulgur Wheat & Spinach Plate

914kcal
89gprotein
68gcarbs
34gfat
🥡25 min
Bulking

Big Hoisin Lean Beef with Udon Noodles, Mangetout & Red Cabbage

927kcal
66gprotein
98gcarbs
30gfat
🥡40 min
Bulking

Big Hoisin Chicken Thigh, Rice Noodles & Tenderstem Plate

952kcal
63gprotein
90gcarbs
37gfat
🌮40 min
BulkingVeggie

Big Fajita-spiced Chickpea with Wild Rice, Sweetcorn & Peppers

901kcal
40gprotein
133gcarbs
24gfat
🍱21 min
Bulking

Big Teriyaki Sea Bass with Udon Noodles, Edamame & Mushrooms

879kcal
69gprotein
90gcarbs
27gfat
🌮30 min
Bulking

Loaded Chipotle-Lime Sea Bass & Basmati Rice Bowl with Cherry Tomatoes

866kcal
63gprotein
102gcarbs
23gfat
🍝25 min
BulkingVeggie

Basil Pesto Tempeh, Gluten-free Pasta & Green Beans Plate

707kcal
41gprotein
78gcarbs
29gfat
🍝21 min
BulkingVeggie

Big Tomato & Basil Seitan, Soft Polenta & Mushrooms Plate

1115kcal
125gprotein
86gcarbs
31gfat
🍝33 min
Bulking

Mass-Builder Balsamic-glazed King Prawns & New Potatoes Bowl with Cucumber

736kcal
58gprotein
77gcarbs
26gfat
🥢30 min
Bulking

Loaded Korean-style Sticky King Prawns with Quinoa, Spinach & Cucumber

774kcal
65gprotein
75gcarbs
26gfat
🌶️40 min
BulkingVeggie

Loaded Cajun-spiced Seitan & Brown Rice Bowl with Courgette

1058kcal
117gprotein
102gcarbs
23gfat
🍝25 min
BulkingVeggie

Lean Tomato & Basil Tempeh, Gluten-free Pasta & Spinach Plate

621kcal
39gprotein
71gcarbs
23gfat
🌮30 min
Bulking

Mass-Builder Chipotle-Lime Lamb, Quinoa & Red Cabbage Plate

1082kcal
74gprotein
98gcarbs
46gfat
🌮40 min
Bulking

Big Chipotle-Lime Lamb, Sweet Potato & Peppers Plate

1042kcal
68gprotein
105gcarbs
41gfat