🥜20 min
BulkingVegan
Mass-Builder Peanut Satay Seitan with Udon Noodles, Tenderstem & Pak Choi
1180kcal
123gprotein
106gcarbs
30gfat
Recipe library
Bulking Lunch Recipes with Calories & Macros
262 recipes · nutrition calculated per serving from our food database
🍳40 min
BulkingVeggie
Big Lemon & Herb Quorn, Sweet Potato & Asparagus Plate
760kcal
41gprotein
97gcarbs
25gfat
🥢23 min
Bulking
Mass-Builder Korean-style Sticky Lamb & Udon Noodles Bowl with Pak Choi
1111kcal
80gprotein
89gcarbs
48gfat
🥜25 min
Bulking
Peanut Satay Turkey Mince & Udon Noodles Bowl with Beansprouts
737kcal
60gprotein
55gcarbs
32gfat
🌮40 min
BulkingVeggie
Loaded Chipotle-Lime Tempeh, Sweet Potato & Peppers Plate
947kcal
53gprotein
115gcarbs
37gfat
🍍30 min
Bulking
Big Jerk-spiced King Prawns, Basmati Rice & Courgette Plate
717kcal
56gprotein
109gcarbs
8gfat
🍝40 min
Bulking
Balsamic-glazed Chicken Thigh, Gluten-free Pasta & Cucumber Plate
682kcal
46gprotein
74gcarbs
23gfat
🍱30 min
Bulking
Big Miso-Ginger Duck Breast & Quinoa Bowl with Carrot
1019kcal
66gprotein
81gcarbs
49gfat
🥜30 min
BulkingVeggie
Peanut Satay Halloumi with Jasmine Rice, Peppers & Pak Choi
683kcal
30gprotein
62gcarbs
36gfat
🍝27 min
BulkingVeggie
Big Basil Pesto Crispy Tofu with Gnocchi, Peas & Mushrooms
1098kcal
64gprotein
109gcarbs
50gfat
🥜27 min
Bulking
Peanut Satay Trout with Egg Noodles, Spinach & Edamame
769kcal
58gprotein
62gcarbs
33gfat
🥜30 min
BulkingVegan
Peanut Satay Black Bean & Jasmine Rice Bowl with Mushrooms
623kcal
28gprotein
88gcarbs
16gfat
🍝33 min
Bulking
Big Tomato & Basil Chicken Breast & New Potatoes Bowl with Aubergine
965kcal
84gprotein
79gcarbs
36gfat
🍛40 min
BulkingVeggie
Loaded Tikka Tempeh & Sweet Potato Bowl with Carrot
1053kcal
58gprotein
137gcarbs
37gfat
🍍30 min
Bulking
Big Jerk-spiced Duck Breast with Quinoa, Spinach & Peppers
924kcal
68gprotein
91gcarbs
33gfat
🌮40 min
BulkingVeggie
Loaded Chipotle-Lime Chickpea & Brown Rice Bowl with Courgette
969kcal
37gprotein
145gcarbs
27gfat
🔥40 min
Bulking
Loaded Smoky BBQ Sirloin Steak & Wild Rice Bowl with Red Cabbage
1043kcal
93gprotein
83gcarbs
40gfat
🥙29 min
Bulking
Mass-Builder Greek-style Salmon & Couscous Bowl with Kale
978kcal
62gprotein
110gcarbs
33gfat
🍛40 min
Bulking
Loaded Spiced Tomato Masala King Prawns, Brown Rice & Peppers Plate
776kcal
57gprotein
97gcarbs
20gfat
🥜29 min
Bulking
Peanut Satay Chicken Breast with Udon Noodles, Mushrooms & Mangetout
685kcal
62gprotein
60gcarbs
21gfat
🍍40 min
BulkingVegan
Big Jerk-spiced Tempeh with Sweet Potato, Sweetcorn & Red Cabbage
905kcal
53gprotein
132gcarbs
26gfat
🧈21 min
BulkingVeggie
Loaded Garlic Butter Halloumi & Soft Polenta Bowl with Mushrooms
831kcal
38gprotein
63gcarbs
48gfat
🧈21 min
Bulking
Loaded Garlic Butter King Prawns, Soft Polenta & Peas Plate
696kcal
57gprotein
69gcarbs
22gfat
🥡20 min
BulkingVegan
Big Hoisin Seitan, Soba Noodles & Carrot Plate
1053kcal
123gprotein
108gcarbs
18gfat