Skip to content

Recipes

Recipe library

Bulking Recipes with Calories & Macros

861 recipes · nutrition calculated per serving from our food database

🌶️33 min
BulkingVeggie

Loaded Cajun-spiced Quorn with New Potatoes, Courgette & Peppers

696kcal
42gprotein
86gcarbs
24gfat
🍛30 min
Bulking

Big Spiced Tomato Masala Salmon, Basmati Rice & Cherry Tomatoes Plate

979kcal
55gprotein
105gcarbs
38gfat
🍛35 min
Bulking

Big Spiced Tomato Masala Pork Tenderloin, Quinoa & Carrot Plate

894kcal
72gprotein
90gcarbs
27gfat
🌿30 min
Bulking

Big Chimichurri Trout with Quinoa, Courgette & Peppers

954kcal
59gprotein
71gcarbs
48gfat
🧈29 min
Bulking

Big Garlic Butter Haddock with Wholewheat Pasta, Cherry Tomatoes & Peas

876kcal
68gprotein
99gcarbs
24gfat
🍝25 min
Bulking

Mass-Builder Balsamic-glazed Lean Beef, Couscous & Spinach Plate

918kcal
72gprotein
76gcarbs
37gfat
🌮40 min
BulkingVeggie

Big Fajita-spiced Quorn & Sweet Potato Bowl with Spinach

792kcal
47gprotein
110gcarbs
22gfat
🫒23 min
BulkingVeggie

Loaded Mediterranean Lemon & Feta Green Lentil with Gnocchi, Cucumber & Green Beans

1009kcal
43gprotein
148gcarbs
31gfat
🍍40 min
Bulking

Big Jerk-spiced Salmon with Sweet Potato, Peppers & Courgette

878kcal
54gprotein
107gcarbs
28gfat
🥙40 min
BulkingVeggie

Mass-Builder Greek-style Halloumi with Sweet Potato, Kale & Peppers

1000kcal
42gprotein
125gcarbs
39gfat
🍝23 min
BulkingVeggie

Tomato & Basil Green Lentil, Gnocchi & Kale Plate

611kcal
35gprotein
102gcarbs
10gfat
🍳45 min
Bulking

Mass-Builder Lemon & Herb King Prawns, Pearl Barley & Green Beans Plate

754kcal
53gprotein
93gcarbs
21gfat
🍛40 min
Bulking

Tikka Lamb, Sweet Potato & Peas Plate

689kcal
55gprotein
62gcarbs
26gfat
🍛35 min
BulkingVegan

Big Sweet Chilli & Lime Chickpea, Jasmine Rice & Edamame Plate

1024kcal
43gprotein
153gcarbs
27gfat
🌮40 min
BulkingVeggie

Big Chipotle-Lime Tempeh with Wild Rice, Peppers & Courgette

898kcal
56gprotein
99gcarbs
37gfat
🥡30 min
Bulking

Loaded Hoisin Turkey Mince with Basmati Rice, Mushrooms & Tenderstem

963kcal
68gprotein
98gcarbs
33gfat
🌿30 min
Bulking

Loaded Chimichurri Trout & Quinoa Bowl with Courgette

947kcal
61gprotein
69gcarbs
48gfat
🌶️35 min
Bulking

Loaded Harissa Pork Tenderloin with Couscous, Courgette & Peppers

788kcal
70gprotein
77gcarbs
21gfat
🍝30 min
Bulking

Big Basil Pesto Cod & Soft Polenta Bowl with Courgette

802kcal
67gprotein
63gcarbs
31gfat
🍛40 min
Bulking

Loaded Thai Red Curry Tuna Steak, Brown Rice & Peppers Plate

983kcal
73gprotein
89gcarbs
38gfat
🌮40 min
Bulking

Mass-Builder Fajita-spiced Pork Tenderloin with Brown Rice, Spinach & Peppers

846kcal
70gprotein
87gcarbs
25gfat
🍝40 min
Bulking

Big Tomato & Basil Chicken Thigh & Gluten-free Pasta Bowl with Aubergine

1209kcal
74gprotein
113gcarbs
50gfat
🍱40 min
Bulking

Big Miso-Ginger Chicken Thigh, Jasmine Rice & Edamame Plate

1102kcal
72gprotein
97gcarbs
48gfat
🍝27 min
Bulking

Big Basil Pesto Trout & Gnocchi Bowl with Courgette

1017kcal
67gprotein
93gcarbs
43gfat