🧈29 min
Bulking
Mass-Builder Garlic Butter Haddock, Couscous & Spinach Plate
719kcal
62gprotein
69gcarbs
22gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🍱25 min
Bulking
Big Teriyaki Lean Beef with Egg Noodles, Red Cabbage & Beansprouts
953kcal
69gprotein
93gcarbs
36gfat
🥜29 min
Bulking
Mass-Builder Peanut Satay Chicken Breast, Udon Noodles & Spinach Plate
1016kcal
84gprotein
91gcarbs
35gfat
🥢40 min
Bulking
Loaded Korean-style Sticky Chicken Thigh & Udon Noodles Bowl with Edamame
1103kcal
78gprotein
93gcarbs
45gfat
🍛30 min
Bulking
Spiced Tomato Masala Sirloin Steak with Quinoa, Peas & Peppers
694kcal
67gprotein
64gcarbs
19gfat
🌮30 min
Bulking
Loaded Chipotle-Lime Duck Breast & Basmati Rice Bowl with Peppers
1089kcal
65gprotein
114gcarbs
41gfat
🫒29 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Salmon with Gnocchi, Peppers & Green Beans
1099kcal
59gprotein
104gcarbs
51gfat
🍱21 min
Bulking
Big Miso-Ginger Sea Bass, Udon Noodles & Spinach Plate
867kcal
60gprotein
93gcarbs
28gfat
🌿30 min
Bulking
Loaded Chimichurri Haddock with Quinoa, Cherry Tomatoes & Courgette
817kcal
58gprotein
69gcarbs
35gfat
🥜40 min
BulkingVegan
Loaded Peanut Satay Chickpea & Brown Rice Bowl with Edamame
1101kcal
49gprotein
138gcarbs
40gfat
🥜30 min
Bulking
Mass-Builder Peanut Satay Salmon & Jasmine Rice Bowl with Beansprouts
1069kcal
59gprotein
100gcarbs
48gfat
🍝25 min
Bulking
Basil Pesto Lamb, Gluten-free Pasta & Peas Plate
800kcal
53gprotein
73gcarbs
33gfat
🍳33 min
Bulking
Big Lemon & Herb Cod, New Potatoes & Peas Plate
735kcal
61gprotein
78gcarbs
22gfat
🍛40 min
BulkingVeggie
Loaded Thai Red Curry Quorn & Brown Rice Bowl with Spinach
906kcal
46gprotein
94gcarbs
41gfat
🍝33 min
Bulking
Loaded Basil Pesto Chicken Breast & New Potatoes Bowl with Peas
972kcal
83gprotein
82gcarbs
36gfat
🥢40 min
Bulking
Mass-Builder Honey-Garlic Sea Bass with Brown Rice, Mushrooms & Mangetout
827kcal
62gprotein
97gcarbs
22gfat
🫒23 min
BulkingVeggie
Big Mediterranean Lemon & Feta Tempeh with Gnocchi, Asparagus & Aubergine
1058kcal
56gprotein
114gcarbs
48gfat
🍳40 min
Bulking
Mass-Builder Lemon & Herb Sirloin Steak, Wild Rice & Kale Plate
980kcal
86gprotein
73gcarbs
40gfat
🍳30 min
Bulking
Loaded Lemon & Herb Haddock & Quinoa Bowl with Mushrooms
712kcal
59gprotein
64gcarbs
25gfat
🫒40 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Haddock, Sweet Potato & Kale Plate
879kcal
62gprotein
92gcarbs
31gfat
🌿21 min
BulkingVegan
Big Chimichurri Green Lentil with Soft Polenta, Cherry Tomatoes & Green Beans
854kcal
33gprotein
115gcarbs
32gfat
🍱30 min
Bulking
Mass-Builder Miso-Ginger Cod, Jasmine Rice & Cucumber Plate
837kcal
62gprotein
92gcarbs
25gfat
🍝35 min
BulkingVeggie
Loaded Balsamic-glazed Chickpea, Gnocchi & Courgette Plate
1020kcal
40gprotein
146gcarbs
32gfat
🍝23 min
BulkingVeggie
Tomato & Basil Black Bean with Gnocchi, Peppers & Spinach
615kcal
29gprotein
100gcarbs
9gfat