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Recipe library

Low Fat High Fibre Recipes with Calories & Macros

531 recipes · nutrition calculated per serving from our food database

🥙21 min
Low fatVeggie

Light Greek-style Black Bean & Soft Polenta Bowl with Spinach

439kcal
23gprotein
70gcarbs
6gfat
🍳30 min
Low fatVegan

Lemon & Herb Black Bean & Quinoa Bowl with Carrot

534kcal
24gprotein
86gcarbs
9gfat
🍛30 min
Low fatVeggie

Lean Tikka Green Lentil with Quinoa, Peppers & Carrot

528kcal
32gprotein
78gcarbs
11gfat
🥡27 min
Low fatVeggie

Light Hoisin Quorn with Soba Noodles, Mangetout & Spinach

401kcal
34gprotein
58gcarbs
5gfat
🥣11 min
Low fatVeggie

Raspberry & Dark Chocolate Porridge

406kcal
17gprotein
60gcarbs
12gfat
🥣11 min
Low fatVeggie

Banana & Peanut Butter Protein Porridge

532kcal
38gprotein
72gcarbs
13gfat
🥤5 min
Low fatVegan

Cherry & Kiwi Vegan Protein Smoothie with Coconut Water

258kcal
26gprotein
36gcarbs
3gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Sourdough Sandwich with Tzatziki

419kcal
29gprotein
58gcarbs
8gfat
🍝35 min
Low fatVeggie

Balsamic-glazed Chickpea, Bulgur Wheat & Kale Plate

539kcal
24gprotein
85gcarbs
12gfat
🌿21 min
Low fatVegan

Chimichurri Black Bean, Soft Polenta & Peppers Plate

513kcal
20gprotein
76gcarbs
12gfat
🔥40 min
Low fatVegan

Smoky BBQ Chickpea, Sweet Potato & Green Beans Plate

519kcal
22gprotein
91gcarbs
7gfat
🍱30 min
Low fatVegan

Teriyaki Green Lentil, Basmati Rice & Carrot Plate

540kcal
28gprotein
99gcarbs
5gfat
🍝45 min
Low fatVeggie

Light Balsamic-glazed Quorn with Pearl Barley, Green Beans & Cucumber

420kcal
27gprotein
58gcarbs
10gfat
🍍40 min
Low fat

Jerk-spiced Cod, Wild Rice & Green Beans Plate

391kcal
44gprotein
50gcarbs
2gfat
🌶️40 min
Low fatVeggie

Harissa Green Lentil & Brown Rice Bowl with Cauliflower

455kcal
29gprotein
76gcarbs
6gfat
🌮40 min
Low fat

Fajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate

364kcal
36gprotein
54gcarbs
2gfat
🍛40 min
Low fatVeggie

Light Spiced Tomato Masala Quorn with Sweet Potato, Butternut Squash & Cherry Tomatoes

421kcal
29gprotein
68gcarbs
5gfat
🍍40 min
Low fat

Lean Jerk-spiced Cod with Sweet Potato, Peppers & Sweetcorn

451kcal
44gprotein
64gcarbs
3gfat
🌿40 min
Low fatVegan

Chimichurri Black Bean & Wild Rice Bowl with Asparagus

529kcal
25gprotein
80gcarbs
12gfat
🍍40 min
Low fat

Lean Jerk-spiced Pork Tenderloin with Sweet Potato, Green Beans & Spinach

454kcal
47gprotein
56gcarbs
6gfat
🫒40 min
Low fat

Light Mediterranean Lemon & Feta Cod, Sweet Potato & Cherry Tomatoes Plate

490kcal
46gprotein
47gcarbs
14gfat
🌶️40 min
Low fat

Harissa Sea Bass with Sweet Potato, Aubergine & Cauliflower

421kcal
44gprotein
46gcarbs
7gfat
🌿40 min
Low fatVegan

Lean Chimichurri Black Bean & Wild Rice Bowl with Courgette

483kcal
22gprotein
69gcarbs
12gfat
🧈33 min
Low fat

Light Garlic Butter Haddock, New Potatoes & Peas Plate

432kcal
41gprotein
47gcarbs
10gfat