๐ถ๏ธ30 minBulkingMass-Builder Cajun-spiced Sirloin Steak & Quinoa Bowl with Courgette1024kcal92gprotein72gcarbs43gfat
๐ฅ40 minBalancedLight Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn608kcal46gprotein64gcarbs20gfat
๐40 minBalancedLean Thai Red Curry Sea Bass with Brown Rice, Green Beans & Mushrooms517kcal42gprotein49gcarbs18gfat
๐ง30 minBalancedLight Garlic Butter Chicken Breast & Quinoa Bowl with Asparagus512kcal55gprotein36gcarbs16gfat
๐ฟ25 minBalancedLean Chimichurri Sirloin Steak, Soft Polenta & Spinach Plate611kcal59gprotein36gcarbs26gfat
๐40 minBulkingLoaded Thai Red Curry Trout & Brown Rice Bowl with Spinach1018kcal62gprotein84gcarbs50gfat
๐ณ40 minBalancedVeganLean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms488kcal37gprotein44gcarbs22gfat
๐ถ๏ธ40 minLow fatHarissa King Prawns & Brown Rice Bowl with Cauliflower394kcal41gprotein48gcarbs5gfat
๐ซ27 minBalancedMediterranean Lemon & Feta Duck Breast, Soft Polenta & Cucumber Plate611kcal45gprotein42gcarbs29gfat
๐ถ๏ธ33 minLow fatCajun-spiced Sea Bass, New Potatoes & Green Beans Plate396kcal44gprotein47gcarbs5gfat
๐ฎ30 minBulkingLoaded Chipotle-Lime Lamb, Basmati Rice & Sweetcorn Plate1107kcal70gprotein115gcarbs42gfat
๐ถ๏ธ40 minBalancedVeggieCajun-spiced Tempeh with Sweet Potato, Tenderstem & Peppers513kcal39gprotein62gcarbs15gfat
๐ฎ30 minLow fatFajita-spiced King Prawns & Basmati Rice Bowl with Peppers365kcal36gprotein51gcarbs2gfat
๐25 minBulkingTomato & Basil Sirloin Steak with Gluten-free Pasta, Spinach & Mushrooms773kcal68gprotein72gcarbs24gfat
๐ฎ40 minLow fatFajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate364kcal36gprotein54gcarbs2gfat
๐ฟ30 minBalancedLight Chimichurri Sirloin Steak & Quinoa Bowl with Peppers643kcal62gprotein37gcarbs28gfat
๐40 minLow fatLean Jerk-spiced Cod with Sweet Potato, Peppers & Sweetcorn451kcal44gprotein64gcarbs3gfat
๐40 minBalancedVeganLean Jerk-spiced Crispy Tofu with Sweet Potato, Green Beans & Sweetcorn545kcal36gprotein71gcarbs17gfat
๐ฎ30 minLow fatLean Chipotle-Lime Trout & Basmati Rice Bowl with Cherry Tomatoes464kcal45gprotein45gcarbs11gfat
๐ง40 minBulkingVeggieLoaded Garlic Butter Black Bean & Wild Rice Bowl with Peas850kcal41gprotein118gcarbs22gfat