🍛30 minBalancedLight Spiced Tomato Masala Sirloin Steak, Quinoa & Spinach Plate607kcal65gprotein48gcarbs18gfat
🌶️40 minLow fatLight Cajun-spiced Chicken Breast, Wild Rice & Courgette Plate441kcal59gprotein37gcarbs6gfat
🍳40 minBulkingVeggieLoaded Lemon & Herb Black Bean, Wild Rice & Butternut Squash Plate817kcal35gprotein120gcarbs21gfat
🍛40 minBalancedThai Red Curry Lean Beef, Brown Rice & Butternut Squash Plate597kcal43gprotein54gcarbs24gfat
🍍30 minBalancedVeggieJerk-spiced Halloumi & Basmati Rice Bowl with Sweetcorn591kcal25gprotein75gcarbs22gfat
🌮40 minLow fatLean Chipotle-Lime Cod & Sweet Potato Bowl with Cherry Tomatoes432kcal48gprotein54gcarbs3gfat
🍍40 minBalancedVeganJerk-spiced Crispy Tofu, Wild Rice & Spinach Plate503kcal39gprotein59gcarbs17gfat
🧈21 minBulkingLoaded Garlic Butter King Prawns, Soft Polenta & Peas Plate696kcal57gprotein69gcarbs22gfat
🌶️33 minLow fatVeggieLight Cajun-spiced Black Bean, New Potatoes & Spinach Plate411kcal26gprotein70gcarbs2gfat
🍝33 minBalancedTomato & Basil Turkey Mince & New Potatoes Bowl with Peppers562kcal47gprotein49gcarbs21gfat
🌮30 minLow fatVeggieChipotle-Lime Black Bean, Quinoa & Red Cabbage Plate452kcal28gprotein74gcarbs4gfat
🧈30 minBulkingBig Garlic Butter Chicken Breast & Quinoa Bowl with Tenderstem882kcal81gprotein65gcarbs32gfat
🌮35 minBalancedVeganFajita-spiced Chickpea with Quinoa, Sweetcorn & Cherry Tomatoes562kcal25gprotein93gcarbs10gfat
🍝27 minBalancedLight Tomato & Basil Trout & Gluten-free Pasta Bowl with Aubergine612kcal46gprotein64gcarbs19gfat
🍝35 minBalancedVeggieLean Basil Pesto Chickpea with New Potatoes, Asparagus & Mushrooms569kcal27gprotein72gcarbs20gfat
🍛40 minBalancedLight Tikka Chicken Breast with Brown Rice, Butternut Squash & Cherry Tomatoes562kcal59gprotein50gcarbs14gfat
🌮30 minBulkingMass-Builder Chipotle-Lime Lean Beef & Quinoa Bowl with Sweetcorn974kcal72gprotein95gcarbs36gfat
🍛30 minBulkingMass-Builder Spiced Tomato Masala Cod, Quinoa & Butternut Squash Plate831kcal70gprotein90gcarbs22gfat
🌶️40 minBalancedLean Harissa Chicken Thigh with Sweet Potato, Aubergine & Cherry Tomatoes536kcal47gprotein46gcarbs18gfat
🍛30 minBulkingMass-Builder Spiced Tomato Masala Cod & Basmati Rice Bowl with Peppers889kcal69gprotein111gcarbs18gfat
🍝33 minBulkingBig Tomato & Basil Lean Beef with New Potatoes, Spinach & Kale982kcal75gprotein82gcarbs42gfat