🍍40 min
Low fat
Jerk-spiced Trout with Wild Rice, Spinach & Courgette
468kcal
43gprotein
51gcarbs
12gfat
Recipe library
Gluten Free Recipes with Calories & Macros
1,643 recipes · nutrition calculated per serving from our food database
🍝30 min
Bulking
Basil Pesto Lamb with Quinoa, Peas & Mushrooms
691kcal
55gprotein
42gcarbs
34gfat
🌶️40 min
Low fat
Cajun-spiced Haddock, Sweet Potato & Green Beans Plate
411kcal
45gprotein
53gcarbs
2gfat
🍛30 min
Low fat
Spiced Tomato Masala Haddock with Basmati Rice, Carrot & Peas
511kcal
44gprotein
77gcarbs
2gfat
🍝35 min
Low fatVeggie
Balsamic-glazed Chickpea with Soft Polenta, Kale & Mushrooms
539kcal
24gprotein
83gcarbs
13gfat
🧈30 min
BalancedVeggie
Garlic Butter Black Bean & Quinoa Bowl with Peas
588kcal
28gprotein
87gcarbs
13gfat
🌶️30 min
BulkingVeggie
Big Harissa Soft-boiled Egg with Quinoa, Peppers & Spinach
775kcal
41gprotein
74gcarbs
35gfat
🌶️30 min
Balanced
Harissa Turkey Mince, Quinoa & Aubergine Plate
509kcal
50gprotein
38gcarbs
18gfat
🍍30 min
Bulking
Loaded Jerk-spiced Trout & Quinoa Bowl with Peppers
842kcal
66gprotein
91gcarbs
24gfat
🍛23 min
BalancedVegan
Thai Red Curry Tempeh, Rice Noodles & Pak Choi Plate
569kcal
34gprotein
55gcarbs
27gfat
🍝30 min
Balanced
Basil Pesto Salmon & Quinoa Bowl with Mushrooms
649kcal
45gprotein
44gcarbs
33gfat
🍝27 min
Bulking
Loaded Tomato & Basil Trout & Gluten-free Pasta Bowl with Courgette
1129kcal
71gprotein
111gcarbs
44gfat
🍍30 min
Bulking
Big Jerk-spiced Salmon, Quinoa & Red Cabbage Plate
878kcal
59gprotein
92gcarbs
32gfat
🔥40 min
Bulking
Big Smoky BBQ Salmon, Sweet Potato & Red Cabbage Plate
975kcal
56gprotein
100gcarbs
41gfat
🍛27 min
BalancedVegan
Thai Red Curry Crispy Tofu with Rice Noodles, Butternut Squash & Green Beans
614kcal
35gprotein
61gcarbs
29gfat
🍛40 min
Balanced
Lean Spiced Tomato Masala Sirloin Steak, Sweet Potato & Butternut Squash Plate
639kcal
60gprotein
66gcarbs
16gfat
🌮40 min
Low fat
Fajita-spiced Lean Beef & Sweet Potato Bowl with Courgette
499kcal
44gprotein
60gcarbs
11gfat
🔥30 min
Low fat
Lean Smoky BBQ Tuna Steak with Quinoa, Green Beans & Sweetcorn
494kcal
52gprotein
59gcarbs
6gfat
🍛40 min
Balanced
Light Thai Red Curry King Prawns with Brown Rice, Beansprouts & Green Beans
478kcal
39gprotein
51gcarbs
15gfat
🌮40 min
BalancedVeggie
Light Chipotle-Lime Tempeh & Sweet Potato Bowl with Cherry Tomatoes
473kcal
37gprotein
57gcarbs
15gfat
🍝25 min
Bulking
Mass-Builder Balsamic-glazed Lamb & Gluten-free Pasta Bowl with Spinach
1175kcal
72gprotein
115gcarbs
49gfat
🍝33 min
BalancedVeggie
Basil Pesto Black Bean with New Potatoes, Asparagus & Cherry Tomatoes
564kcal
26gprotein
79gcarbs
15gfat
🥙27 min
BalancedVeggie
Light Greek-style Crispy Tofu with Gluten-free Pasta, Peppers & Spinach
578kcal
38gprotein
65gcarbs
21gfat
🍛40 min
BulkingVeggie
Big Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans
898kcal
59gprotein
94gcarbs
37gfat