🥤5 min
Low fatVeggie
Raspberry & Date Protein Smoothie with Coconut Water
273kcal
27gprotein
39gcarbs
3gfat
Recipe library
Gluten Free High Fibre Recipes with Calories & Macros
898 recipes · nutrition calculated per serving from our food database
🥗24 min
Balanced
Chicken Breast, Edamame & Avocado Salad with Lemon & Olive Oil Dressing
509kcal
56gprotein
15gcarbs
26gfat
🥗30 min
BalancedVegan
Chickpea, Sweetcorn & Walnut Salad with Balsamic Dressing
496kcal
20gprotein
56gcarbs
22gfat
🥗30 min
BalancedVeggie
Chickpea, Carrot & Avocado Salad with Light Caesar Dressing
536kcal
28gprotein
54gcarbs
24gfat
🥗16 min
BalancedVeggie
Green Lentil, Cucumber & Walnut Salad with Light Caesar Dressing
420kcal
25gprotein
46gcarbs
18gfat
🥗30 min
BalancedVegan
Chickpea, Carrot & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
471kcal
22gprotein
49gcarbs
22gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Peppers & Walnut Salad with Light Caesar Dressing
494kcal
37gprotein
22gcarbs
32gfat
🥗30 min
BalancedVegan
Chickpea, Red Cabbage & Avocado Salad with Tahini-Lemon Dressing
470kcal
21gprotein
52gcarbs
21gfat
🥗30 min
BalancedVeggie
Chickpea, Asparagus & Walnut Salad with Light Caesar Dressing
476kcal
23gprotein
48gcarbs
22gfat
🥗30 min
BalancedVeggie
Chickpea, Beansprouts & Feta Salad with Lemon & Olive Oil Dressing
450kcal
22gprotein
44gcarbs
21gfat
🥗30 min
BalancedVegan
Chickpea, Cucumber & Walnut Salad with Balsamic Dressing
469kcal
19gprotein
51gcarbs
21gfat
🥗16 min
Low fatVegan
Green Lentil, Red Cabbage & Quinoa Salad with Balsamic Dressing
440kcal
25gprotein
69gcarbs
9gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Cucumber & Walnut Salad with Light Caesar Dressing
473kcal
36gprotein
18gcarbs
32gfat
🥗14 min
Low fat
King Prawns, Edamame & Quinoa Salad with Honey-Mustard Dressing
459kcal
45gprotein
46gcarbs
12gfat
🥗30 min
BalancedVegan
Chickpea, Cucumber & Avocado Salad with Balsamic Dressing
461kcal
18gprotein
53gcarbs
20gfat
🥗30 min
BalancedVegan
Chickpea, Beansprouts & Toasted Almond Salad with Lemon & Olive Oil Dressing
458kcal
21gprotein
46gcarbs
22gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Crispy Tofu & Brown Rice Bowl with Spinach
527kcal
41gprotein
56gcarbs
18gfat
🔥30 min
Bulking
Loaded Smoky BBQ Turkey Mince with Quinoa, Peppers & Green Beans
979kcal
73gprotein
85gcarbs
40gfat
🧈35 min
BulkingVeggie
Loaded Garlic Butter Chickpea with Soft Polenta, Tenderstem & Cherry Tomatoes
835kcal
32gprotein
108gcarbs
29gfat
🌿40 min
Bulking
Loaded Chimichurri Chicken Thigh with Quinoa, Asparagus & Spinach
1027kcal
67gprotein
70gcarbs
55gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Soft-boiled Egg & Sweet Potato Bowl with Sweetcorn
475kcal
28gprotein
61gcarbs
14gfat
🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Tempeh, Quinoa & Sweetcorn Plate
924kcal
58gprotein
97gcarbs
40gfat
🍛40 min
Balanced
Lean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout
607kcal
55gprotein
52gcarbs
20gfat
🍛40 min
Bulking
Loaded Thai Red Curry Sea Bass, Brown Rice & Pak Choi Plate
940kcal
62gprotein
86gcarbs
40gfat