🌶️30 min
Bulking
Mass-Builder Cajun-spiced Sirloin Steak & Quinoa Bowl with Courgette
1024kcal
92gprotein
72gcarbs
43gfat
Recipe library
Gluten Free High Fibre Recipes with Calories & Macros
898 recipes · nutrition calculated per serving from our food database
🔥40 min
Balanced
Light Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn
608kcal
46gprotein
64gcarbs
20gfat
🍛40 min
Bulking
Loaded Thai Red Curry Trout & Brown Rice Bowl with Spinach
1018kcal
62gprotein
84gcarbs
50gfat
🍳40 min
BalancedVegan
Lean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms
488kcal
37gprotein
44gcarbs
22gfat
🌿21 min
Low fatVegan
Chimichurri Black Bean, Soft Polenta & Peppers Plate
513kcal
20gprotein
76gcarbs
12gfat
🔥40 min
Low fatVegan
Smoky BBQ Chickpea, Sweet Potato & Green Beans Plate
519kcal
22gprotein
91gcarbs
7gfat
🧈23 min
BalancedVeggie
Garlic Butter Tempeh with Soft Polenta, Spinach & Asparagus
514kcal
34gprotein
50gcarbs
23gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate
364kcal
36gprotein
54gcarbs
2gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Lean Beef, Brown Rice & Red Cabbage Plate
941kcal
67gprotein
98gcarbs
33gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Lamb & Quinoa Bowl with Carrot
1022kcal
72gprotein
89gcarbs
44gfat
🌮30 min
Bulking
Mass-Builder Chipotle-Lime Lamb, Quinoa & Red Cabbage Plate
1082kcal
74gprotein
98gcarbs
46gfat
🍳40 min
Bulking
Loaded Lemon & Herb Lean Beef with Sweet Potato, Sprouts & Butternut Squash
870kcal
60gprotein
89gcarbs
33gfat
🍛40 min
BulkingVeggie
Spiced Tomato Masala Halloumi, Sweet Potato & Peas Plate
604kcal
30gprotein
77gcarbs
21gfat
🥙40 min
Low fat
Lean Greek-style Chicken Breast with Sweet Potato, Courgette & Kale
512kcal
57gprotein
50gcarbs
10gfat
🍛40 min
Low fat
Spiced Tomato Masala King Prawns & Brown Rice Bowl with Spinach
395kcal
39gprotein
54gcarbs
3gfat
🌮30 min
Low fatVeggie
Chipotle-Lime Black Bean, Quinoa & Red Cabbage Plate
452kcal
28gprotein
74gcarbs
4gfat
🍛40 min
Low fat
Spiced Tomato Masala Cod with Brown Rice, Peppers & Cauliflower
472kcal
46gprotein
63gcarbs
4gfat
🍍40 min
Low fatVegan
Jerk-spiced Chickpea & Brown Rice Bowl with Sweetcorn
540kcal
23gprotein
95gcarbs
8gfat
🍝21 min
Low fatVeggie
Tomato & Basil Black Bean, Soft Polenta & Mushrooms Plate
541kcal
27gprotein
82gcarbs
9gfat
🍍40 min
Low fat
Jerk-spiced Trout with Wild Rice, Peppers & Green Beans
489kcal
42gprotein
56gcarbs
11gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Tempeh & Sweet Potato Bowl with Sweetcorn
928kcal
54gprotein
114gcarbs
35gfat
🌮40 min
Bulking
Big Fajita-spiced Salmon, Wild Rice & Spinach Plate
864kcal
60gprotein
76gcarbs
38gfat
🍛40 min
Low fat
Light Tikka Cod, Sweet Potato & Spinach Plate
483kcal
50gprotein
52gcarbs
9gfat
🍍40 min
BulkingVeggie
Mass-Builder Jerk-spiced Soft-boiled Egg & Brown Rice Bowl with Spinach
781kcal
38gprotein
105gcarbs
25gfat