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Recipe library

Vegan Lunch Recipes with Calories & Macros

175 recipes ยท nutrition calculated per serving from our food database

๐Ÿฅœ30 min
BulkingVegan

Peanut Satay Seitan & Basmati Rice Bowl with Pak Choi

797kcal
89gprotein
75gcarbs
17gfat
๐Ÿฅก23 min
BalancedVegan

Lean Hoisin Tempeh & Soba Noodles Bowl with Peppers

506kcal
36gprotein
65gcarbs
16gfat
๐Ÿณ30 min
Low fatVegan

Lemon & Herb Black Bean & Quinoa Bowl with Carrot

534kcal
24gprotein
86gcarbs
9gfat
๐Ÿณ23 min
BalancedVegan

Lean Lemon & Herb Tempeh & Couscous Bowl with Carrot

503kcal
34gprotein
54gcarbs
20gfat
๐Ÿฅ—22 min
BalancedVegan

Crispy Tofu, Cucumber & Quinoa Salad with Sesame-Soy Dressing

460kcal
37gprotein
35gcarbs
22gfat
๐Ÿฅ—30 min
BalancedVegan

Chickpea, Edamame & Croutons Salad with Tahini-Lemon Dressing

526kcal
29gprotein
67gcarbs
17gfat
๐ŸŒฟ21 min
Low fatVegan

Chimichurri Black Bean, Soft Polenta & Peppers Plate

513kcal
20gprotein
76gcarbs
12gfat
๐Ÿ›30 min
BalancedVegan

Thai Red Curry Tempeh & Basmati Rice Bowl with Mushrooms

637kcal
37gprotein
69gcarbs
27gfat
๐Ÿ›27 min
BalancedVegan

Thai Red Curry Crispy Tofu, Rice Noodles & Beansprouts Plate

635kcal
37gprotein
64gcarbs
29gfat
๐Ÿ›20 min
BulkingVegan

Thai Red Curry Seitan & Rice Noodles Bowl with Mangetout

723kcal
83gprotein
67gcarbs
15gfat
๐Ÿ›30 min
BalancedVegan

Lean Sweet Chilli & Lime Crispy Tofu & Basmati Rice Bowl with Red Cabbage

536kcal
36gprotein
65gcarbs
17gfat
๐Ÿ›40 min
Low fatVegan

Light Spiced Tomato Masala Black Bean, Sweet Potato & Peas Plate

544kcal
26gprotein
102gcarbs
2gfat
๐Ÿ›30 min
BulkingVegan

Sweet Chilli & Lime Tempeh & Jasmine Rice Bowl with Edamame

602kcal
41gprotein
75gcarbs
19gfat
๐Ÿ›30 min
BalancedVegan

Sweet Chilli & Lime Crispy Tofu with Basmati Rice, Red Cabbage & Pak Choi

558kcal
36gprotein
72gcarbs
17gfat
๐Ÿฅก27 min
BulkingVegan

Mass-Builder Hoisin Crispy Tofu, Soba Noodles & Edamame Plate

967kcal
68gprotein
97gcarbs
41gfat
๐Ÿ›40 min
BalancedVegan

Spiced Tomato Masala Tempeh, Brown Rice & Cherry Tomatoes Plate

558kcal
35gprotein
75gcarbs
16gfat
๐ŸŒฎ40 min
BulkingVegan

Fajita-spiced Seitan, Sweet Potato & Sweetcorn Plate

672kcal
83gprotein
82gcarbs
4gfat
๐Ÿฑ30 min
BulkingVegan

Mass-Builder Teriyaki Black Bean, Jasmine Rice & Pak Choi Plate

888kcal
33gprotein
141gcarbs
19gfat
๐Ÿ›40 min
BulkingVegan

Thai Red Curry Seitan & Brown Rice Bowl with Peppers

754kcal
84gprotein
71gcarbs
16gfat
๐Ÿฅœ20 min
BulkingVegan

Mass-Builder Peanut Satay Seitan with Udon Noodles, Tenderstem & Pak Choi

1180kcal
123gprotein
106gcarbs
30gfat
๐Ÿฅœ30 min
BulkingVegan

Peanut Satay Black Bean & Jasmine Rice Bowl with Mushrooms

623kcal
28gprotein
88gcarbs
16gfat
๐Ÿฅก40 min
BalancedVegan

Hoisin Chickpea with Brown Rice, Tenderstem & Carrot

576kcal
23gprotein
98gcarbs
9gfat
๐Ÿฅก20 min
BulkingVegan

Big Hoisin Seitan, Soba Noodles & Carrot Plate

1053kcal
123gprotein
108gcarbs
18gfat
๐ŸŒฎ35 min
BalancedVegan

Fajita-spiced Chickpea with Quinoa, Sweetcorn & Cherry Tomatoes

562kcal
25gprotein
93gcarbs
10gfat