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Recipes

Recipe library

Vegan Lunch Recipes with Calories & Macros

175 recipes · nutrition calculated per serving from our food database

🥗22 min
BalancedVegan

Crispy Tofu, Sweetcorn & Quinoa Salad with Sesame-Soy Dressing

500kcal
38gprotein
43gcarbs
23gfat
🥗16 min
BalancedVegan

Green Lentil, Sweetcorn & Avocado Salad with Balsamic Dressing

498kcal
29gprotein
59gcarbs
19gfat
🥪25 min
Low fatVegan

Chickpea & Carrot Bagel with Sweet Chilli

502kcal
22gprotein
88gcarbs
6gfat
🥪25 min
Low fatVegan

Chickpea & Carrot Wholemeal Wrap with Salsa

435kcal
19gprotein
65gcarbs
10gfat
🥪25 min
Low fatVegan

Chickpea & Cucumber Tortilla Wrap with Salsa

434kcal
19gprotein
66gcarbs
9gfat
🥪17 min
BalancedVegan

Crispy Tofu & Spinach Sourdough Sandwich with Salsa

489kcal
34gprotein
59gcarbs
14gfat
🥪25 min
Low fatVegan

Chickpea & Peppers Pitta with Salsa

409kcal
19gprotein
68gcarbs
6gfat
🥪25 min
Low fatVegan

Chickpea & Cucumber Bagel with Sweet Chilli

489kcal
21gprotein
85gcarbs
6gfat
🥪25 min
Low fatVegan

Chickpea & Carrot Pitta with Sweet Chilli

446kcal
18gprotein
78gcarbs
6gfat
🥪17 min
BalancedVegan

Crispy Tofu & Cherry Tomatoes Pitta with Hummus

484kcal
32gprotein
47gcarbs
20gfat
🥪17 min
BalancedVegan

Crispy Tofu & Red Cabbage Sourdough Sandwich with Sweet Chilli

515kcal
33gprotein
66gcarbs
14gfat
🥪25 min
BalancedVegan

Chickpea & Carrot Wholemeal Wrap with Hummus

518kcal
22gprotein
68gcarbs
16gfat
🥪17 min
BalancedVegan

Crispy Tofu & Red Cabbage Sourdough Sandwich with Hummus

562kcal
36gprotein
61gcarbs
21gfat
🥪25 min
Low fatVegan

Chickpea & Peppers Bagel with Hummus

544kcal
24gprotein
81gcarbs
13gfat
🥪17 min
BalancedVegan

Crispy Tofu & Peppers Wholemeal Wrap with Sweet Chilli

461kcal
29gprotein
48gcarbs
18gfat
🥪25 min
Low fatVegan

Chickpea & Cucumber Wholemeal Wrap with Salsa

425kcal
19gprotein
63gcarbs
10gfat
🥪17 min
BalancedVegan

Crispy Tofu & Spinach Tortilla Wrap with Salsa

435kcal
30gprotein
43gcarbs
17gfat
🥪17 min
BalancedVegan

Crispy Tofu & Carrot Sourdough Sandwich with Guacamole

536kcal
34gprotein
59gcarbs
20gfat
🍱40 min
BalancedVegan

Teriyaki Tempeh, Brown Rice & Peppers Plate

538kcal
36gprotein
64gcarbs
19gfat
🥡27 min
BalancedVegan

Hoisin Crispy Tofu with Soba Noodles, Tenderstem & Pak Choi

526kcal
42gprotein
59gcarbs
17gfat
🌿40 min
BulkingVegan

Mass-Builder Chimichurri Black Bean, Wild Rice & Asparagus Plate

890kcal
36gprotein
115gcarbs
31gfat
🔥33 min
BalancedVegan

Light Smoky BBQ Tempeh & New Potatoes Bowl with Green Beans

485kcal
33gprotein
62gcarbs
16gfat
🥡30 min
BulkingVegan

Mass-Builder Hoisin Green Lentil with Basmati Rice, Beansprouts & Edamame

961kcal
48gprotein
150gcarbs
22gfat
🍳30 min
BalancedVegan

Light Lemon & Herb Seitan with Quinoa, Green Beans & Peas

662kcal
86gprotein
60gcarbs
10gfat