🥢30 min
Bulking
Big Korean-style Sticky Chicken Breast with Quinoa, Beansprouts & Red Cabbage
949kcal
87gprotein
79gcarbs
31gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Chickpea with Sweet Potato, Green Beans & Spinach
948kcal
38gprotein
150gcarbs
24gfat
🍝30 min
BalancedVeggie
Light Basil Pesto Quorn & Quinoa Bowl with Courgette
481kcal
35gprotein
40gcarbs
20gfat
🍛40 min
Bulking
Big Sweet Chilli & Lime Chicken Breast, Brown Rice & Red Cabbage Plate
902kcal
76gprotein
96gcarbs
24gfat
🍛35 min
Balanced
Tikka Pork Tenderloin & Quinoa Bowl with Carrot
526kcal
55gprotein
43gcarbs
15gfat
🌮40 min
Low fat
Fajita-spiced Tuna Steak & Sweet Potato Bowl with Courgette
448kcal
49gprotein
57gcarbs
3gfat
🌿35 min
Balanced
Lean Chimichurri Pork Tenderloin with Quinoa, Green Beans & Peppers
517kcal
47gprotein
41gcarbs
18gfat
🍍40 min
BalancedVeggie
Light Jerk-spiced Halloumi & Sweet Potato Bowl with Sweetcorn
528kcal
24gprotein
64gcarbs
22gfat
🍛40 min
Balanced
Spiced Tomato Masala Lamb & Wild Rice Bowl with Peas
590kcal
52gprotein
56gcarbs
19gfat
🥢40 min
BalancedVeggie
Honey-Garlic Chickpea with Brown Rice, Mangetout & Peppers
575kcal
24gprotein
101gcarbs
8gfat
🍛30 min
BalancedVegan
Sweet Chilli & Lime Crispy Tofu & Jasmine Rice Bowl with Pak Choi
517kcal
35gprotein
63gcarbs
17gfat
🧈27 min
Balanced
Garlic Butter Duck Breast, Wholewheat Pasta & Cherry Tomatoes Plate
663kcal
49gprotein
58gcarbs
27gfat
🌮40 min
Balanced
Fajita-spiced Salmon & Sweet Potato Bowl with Spinach
522kcal
37gprotein
57gcarbs
17gfat
🍛40 min
Balanced
Spiced Tomato Masala Lamb, Brown Rice & Cauliflower Plate
624kcal
47gprotein
65gcarbs
20gfat
🍱35 min
BulkingVegan
Teriyaki Chickpea, Jasmine Rice & Edamame Plate
651kcal
32gprotein
100gcarbs
13gfat
🥢40 min
BulkingVeggie
Big Honey-Garlic Halloumi with Brown Rice, Spinach & Beansprouts
936kcal
41gprotein
99gcarbs
45gfat
🌮30 min
BulkingVeggie
Big Chipotle-Lime Black Bean & Quinoa Bowl with Courgette
918kcal
42gprotein
132gcarbs
23gfat
🥜20 min
Bulking
Big Peanut Satay Tuna Steak, Soba Noodles & Peppers Plate
911kcal
82gprotein
86gcarbs
29gfat
🥜40 min
BulkingVegan
Light Peanut Satay Black Bean & Brown Rice Bowl with Mushrooms
609kcal
30gprotein
82gcarbs
17gfat
🍳45 min
Low fat
Lemon & Herb Sea Bass with Pearl Barley, Asparagus & Butternut Squash
431kcal
39gprotein
50gcarbs
9gfat
🍳27 min
BulkingVeggie
Loaded Lemon & Herb Black Bean & Wholewheat Pasta Bowl with Asparagus
941kcal
42gprotein
141gcarbs
23gfat
🥜27 min
BalancedVeggie
Peanut Satay Quorn & Soba Noodles Bowl with Red Cabbage
549kcal
39gprotein
62gcarbs
19gfat
🍍30 min
Bulking
Loaded Jerk-spiced Haddock, Basmati Rice & Peppers Plate
751kcal
59gprotein
112gcarbs
7gfat
🥢30 min
BalancedVeggie
Honey-Garlic Tempeh with Jasmine Rice, Tenderstem & Beansprouts
567kcal
37gprotein
77gcarbs
15gfat