🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Thigh & Bulgur Wheat Bowl with Kale
636kcal
51gprotein
49gcarbs
28gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🌶️40 min
Balanced
Light Harissa Turkey Mince & Sweet Potato Bowl with Peppers
520kcal
48gprotein
48gcarbs
16gfat
🥡30 min
BulkingVeggie
Loaded Hoisin Halloumi, Jasmine Rice & Edamame Plate
1022kcal
47gprotein
104gcarbs
48gfat
🍝23 min
BulkingVeggie
Loaded Tomato & Basil Seitan with Gnocchi, Mushrooms & Courgette
1236kcal
129gprotein
116gcarbs
31gfat
🍛40 min
Low fat
Spiced Tomato Masala Lean Beef with Wild Rice, Carrot & Cauliflower
517kcal
48gprotein
59gcarbs
11gfat
🌶️40 min
Low fat
Harissa Pork Tenderloin, Sweet Potato & Peppers Plate
462kcal
50gprotein
45gcarbs
9gfat
🥢30 min
Bulking
Big Korean-style Sticky Haddock, Quinoa & Beansprouts Plate
812kcal
68gprotein
79gcarbs
25gfat
🍝33 min
BulkingVeggie
Big Tomato & Basil Black Bean with New Potatoes, Kale & Peppers
973kcal
45gprotein
129gcarbs
30gfat
🔥40 min
Low fatVegan
Smoky BBQ Chickpea, Wild Rice & Red Cabbage Plate
520kcal
23gprotein
91gcarbs
7gfat
🌿30 min
Balanced
Lean Chimichurri Turkey Mince & Quinoa Bowl with Spinach
562kcal
48gprotein
39gcarbs
26gfat
🌶️27 min
Low fatVeggie
Harissa Green Lentil, Bulgur Wheat & Aubergine Plate
427kcal
29gprotein
72gcarbs
5gfat
🍍30 min
Low fat
Jerk-spiced Lean Beef with Quinoa, Peppers & Sweetcorn
557kcal
47gprotein
63gcarbs
14gfat
🍛40 min
Low fatVeggie
Tikka Quorn, Brown Rice & Peas Plate
491kcal
36gprotein
58gcarbs
12gfat
🍱25 min
Balanced
Miso-Ginger Lean Beef, Soba Noodles & Carrot Plate
561kcal
51gprotein
55gcarbs
17gfat
🍝35 min
BulkingVeggie
Mass-Builder Balsamic-glazed Chickpea, Bulgur Wheat & Courgette Plate
879kcal
39gprotein
113gcarbs
31gfat
🍛30 min
Bulking
Loaded Tikka Turkey Mince & Quinoa Bowl with Peppers
1105kcal
81gprotein
109gcarbs
39gfat
🍛30 min
BalancedVeggie
Tikka Tempeh & Quinoa Bowl with Peas
627kcal
46gprotein
63gcarbs
24gfat
🍱40 min
BulkingVeggie
Big Miso-Ginger Seitan with Brown Rice, Tenderstem & Pak Choi
1112kcal
116gprotein
105gcarbs
28gfat
🍝40 min
Bulking
Loaded Balsamic-glazed Lean Beef & Sweet Potato Bowl with Green Beans
952kcal
70gprotein
90gcarbs
37gfat
🍱21 min
Low fatVegan
Teriyaki Green Lentil, Rice Noodles & Pak Choi Plate
558kcal
34gprotein
90gcarbs
9gfat
🥙45 min
Low fatVeggie
Light Greek-style Quorn & Pearl Barley Bowl with Asparagus
399kcal
30gprotein
54gcarbs
9gfat
🍛40 min
Low fatVegan
Lean Sweet Chilli & Lime Green Lentil & Brown Rice Bowl with Mushrooms
471kcal
27gprotein
87gcarbs
4gfat
🍍30 min
Balanced
Jerk-spiced Duck Breast, Quinoa & Sweetcorn Plate
614kcal
47gprotein
61gcarbs
21gfat
🔥40 min
Bulking
Big Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem
834kcal
78gprotein
83gcarbs
22gfat