🫒40 minBalancedMediterranean Lemon & Feta Chicken Breast & Sweet Potato Bowl with Spinach566kcal58gprotein45gcarbs18gfat
🍝35 minBalancedVeggieTomato & Basil Chickpea & Couscous Bowl with Peppers597kcal28gprotein87gcarbs14gfat
🍛30 minLow fatSweet Chilli & Lime Tuna Steak & Basmati Rice Bowl with Mangetout523kcal52gprotein68gcarbs3gfat
🥢30 minLow fatVeggieLean Honey-Garlic Quorn & Basmati Rice Bowl with Carrot428kcal30gprotein68gcarbs5gfat
🌮40 minBulkingLoaded Fajita-spiced Sea Bass with Brown Rice, Red Cabbage & Peppers802kcal61gprotein90gcarbs22gfat
🥙40 minBulkingMass-Builder Greek-style Sirloin Steak, Sweet Potato & Mushrooms Plate1099kcal89gprotein118gcarbs31gfat
🥡30 minBalancedVeggieHoisin Soft-boiled Egg with Jasmine Rice, Mushrooms & Mangetout501kcal26gprotein67gcarbs15gfat
🍳40 minBulkingVeggieLoaded Lemon & Herb Black Bean, Wild Rice & Butternut Squash Plate817kcal35gprotein120gcarbs21gfat
🍛40 minBalancedThai Red Curry Lean Beef, Brown Rice & Butternut Squash Plate597kcal43gprotein54gcarbs24gfat
🍱40 minBalancedTeriyaki Chicken Thigh with Rice Noodles, Mangetout & Edamame632kcal54gprotein53gcarbs22gfat
🍛30 minBulkingLoaded Thai Red Curry Tuna Steak with Basmati Rice, Beansprouts & Peppers1001kcal73gprotein96gcarbs36gfat
🍱30 minBulkingVeggieLean Miso-Ginger Seitan with Jasmine Rice, Mangetout & Carrot695kcal84gprotein71gcarbs9gfat
🌿30 minBalancedVeggieLight Chimichurri Quorn with Quinoa, Courgette & Peppers438kcal29gprotein44gcarbs17gfat
🫒33 minBulkingBig Mediterranean Lemon & Feta Haddock with New Potatoes, Aubergine & Green Beans823kcal59gprotein83gcarbs31gfat
🍍40 minBalancedVeganJerk-spiced Crispy Tofu, Wild Rice & Spinach Plate503kcal39gprotein59gcarbs17gfat
🥢40 minBulkingVeggieHoney-Garlic Tempeh with Brown Rice, Edamame & Beansprouts627kcal45gprotein77gcarbs20gfat
🌶️30 minBulkingMass-Builder Cajun-spiced Lean Beef with Quinoa, Tenderstem & Peppers885kcal71gprotein72gcarbs36gfat
🌶️33 minLow fatVeggieLight Cajun-spiced Black Bean, New Potatoes & Spinach Plate411kcal26gprotein70gcarbs2gfat
🥡27 minBalancedVeganLean Hoisin Crispy Tofu, Udon Noodles & Spinach Plate528kcal39gprotein57gcarbs18gfat
🍛40 minBalancedThai Red Curry Pork Tenderloin & Brown Rice Bowl with Pak Choi596kcal47gprotein59gcarbs20gfat
🌶️27 minBalancedVeggieLight Harissa Soft-boiled Egg & Bulgur Wheat Bowl with Butternut Squash415kcal27gprotein45gcarbs16gfat
🍱30 minLow fatLean Teriyaki Trout with Jasmine Rice, Mangetout & Peppers517kcal42gprotein53gcarbs14gfat
🍝22 minBalancedVeggieBasil Pesto Soft-boiled Egg, Soft Polenta & Cherry Tomatoes Plate530kcal28gprotein43gcarbs27gfat