🍳45 min
BulkingVeggie
Mass-Builder Lemon & Herb Soft-boiled Egg with Pearl Barley, Carrot & Peas
833kcal
31gprotein
96gcarbs
37gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🌶️40 min
Balanced
Lean Harissa Chicken Thigh with Sweet Potato, Aubergine & Cherry Tomatoes
536kcal
47gprotein
46gcarbs
18gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Haddock with Basmati Rice, Carrot & Green Beans
831kcal
60gprotein
109gcarbs
17gfat
🍳40 min
Low fatVeggie
Lemon & Herb Quorn with Wild Rice, Green Beans & Sprouts
416kcal
31gprotein
54gcarbs
10gfat
🔥30 min
Low fat
Lean Smoky BBQ Haddock & Quinoa Bowl with Peppers
400kcal
40gprotein
51gcarbs
4gfat
🍛30 min
Low fatVeggie
Sweet Chilli & Lime Quorn, Basmati Rice & Red Cabbage Plate
424kcal
27gprotein
68gcarbs
5gfat
🍝33 min
Bulking
Big Tomato & Basil Lean Beef with New Potatoes, Spinach & Kale
982kcal
75gprotein
82gcarbs
42gfat
🥡40 min
Low fat
Lean Hoisin King Prawns with Brown Rice, Red Cabbage & Spinach
389kcal
38gprotein
54gcarbs
4gfat
🍝27 min
Balanced
Light Tomato & Basil Trout with Soft Polenta, Kale & Peppers
542kcal
45gprotein
47gcarbs
19gfat
🍛30 min
Bulking
Spiced Tomato Masala Salmon & Basmati Rice Bowl with Carrot
600kcal
38gprotein
72gcarbs
17gfat
🍛30 min
Balanced
Light Thai Red Curry Lean Beef with Jasmine Rice, Mangetout & Peppers
602kcal
45gprotein
54gcarbs
23gfat
🍝23 min
Balanced
Light Tomato & Basil Lamb & Soft Polenta Bowl with Kale
619kcal
50gprotein
47gcarbs
26gfat
🍛30 min
Low fatVeggie
Lean Tikka Green Lentil with Quinoa, Peppers & Carrot
528kcal
32gprotein
78gcarbs
11gfat
🥜30 min
Bulking
Mass-Builder Peanut Satay Lean Beef & Basmati Rice Bowl with Mangetout
1021kcal
70gprotein
96gcarbs
40gfat
🍛40 min
Low fat
Tikka Sea Bass & Sweet Potato Bowl with Cauliflower
507kcal
48gprotein
54gcarbs
12gfat
🧈25 min
Balanced
Lean Garlic Butter Sirloin Steak, Couscous & Mushrooms Plate
608kcal
62gprotein
37gcarbs
24gfat
🧈35 min
Balanced
Garlic Butter Pork Tenderloin with Couscous, Green Beans & Tenderstem
528kcal
49gprotein
48gcarbs
15gfat
🍍30 min
Low fat
Lean Jerk-spiced Lean Beef & Quinoa Bowl with Courgette
510kcal
46gprotein
55gcarbs
13gfat
🍝40 min
Bulking
Loaded Balsamic-glazed Turkey Mince & Sweet Potato Bowl with Courgette
975kcal
71gprotein
87gcarbs
41gfat
🥙20 min
BalancedVeggie
Lean Greek-style Halloumi with Couscous, Mushrooms & Cherry Tomatoes
490kcal
27gprotein
42gcarbs
24gfat
🍳45 min
BulkingVeggie
Mass-Builder Lemon & Herb Seitan with Pearl Barley, Sprouts & Tenderstem
1046kcal
112gprotein
103gcarbs
23gfat
🍛40 min
BulkingVeggie
Lean Tikka Chickpea with Brown Rice, Spinach & Peas
605kcal
31gprotein
86gcarbs
14gfat
🍛30 min
Low fat
Sweet Chilli & Lime Tuna Steak, Jasmine Rice & Mushrooms Plate
462kcal
51gprotein
58gcarbs
3gfat
🥢30 min
Bulking
Korean-style Sticky Sirloin Steak & Jasmine Rice Bowl with Edamame
763kcal
70gprotein
65gcarbs
26gfat