🌶️27 min
BulkingVeggie
Big Harissa Quorn, Couscous & Courgette Plate
702kcal
46gprotein
86gcarbs
19gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🥡20 min
Bulking
Mass-Builder Hoisin Tuna Steak with Soba Noodles, Mushrooms & Carrot
807kcal
78gprotein
89gcarbs
18gfat
🍱29 min
Balanced
Miso-Ginger Chicken Breast with Udon Noodles, Carrot & Tenderstem
601kcal
57gprotein
60gcarbs
13gfat
🍛30 min
BulkingVegan
Big Thai Red Curry Black Bean with Jasmine Rice, Mangetout & Beansprouts
1051kcal
38gprotein
142gcarbs
35gfat
🍛40 min
Balanced
Tikka Trout, Sweet Potato & Carrot Plate
589kcal
46gprotein
60gcarbs
18gfat
🧈30 min
Bulking
Big Garlic Butter Tuna Steak & Quinoa Bowl with Green Beans
830kcal
76gprotein
68gcarbs
27gfat
🍳35 min
Low fat
Lean Lemon & Herb Pork Tenderloin & Wholewheat Pasta Bowl with Carrot
538kcal
51gprotein
57gcarbs
13gfat
🧈35 min
Bulking
Big Garlic Butter Pork Tenderloin with Quinoa, Spinach & Green Beans
842kcal
71gprotein
67gcarbs
32gfat
🥜23 min
BulkingVeggie
Lean Peanut Satay Tempeh, Egg Noodles & Beansprouts Plate
683kcal
42gprotein
67gcarbs
32gfat
🌶️40 min
Low fatVeggie
Lean Cajun-spiced Black Bean & Wild Rice Bowl with Sweetcorn
473kcal
29gprotein
82gcarbs
3gfat
🌶️40 min
Bulking
Big Harissa Tuna Steak with Sweet Potato, Peppers & Cherry Tomatoes
787kcal
71gprotein
89gcarbs
17gfat
🌮40 min
BulkingVegan
Lean Fajita-spiced Seitan, Sweet Potato & Sweetcorn Plate
635kcal
83gprotein
73gcarbs
4gfat
🥡40 min
Bulking
Loaded Hoisin Lamb with Brown Rice, Spinach & Tenderstem
1005kcal
68gprotein
92gcarbs
42gfat
🧈27 min
Bulking
Garlic Butter Sirloin Steak, Wholewheat Pasta & Cherry Tomatoes Plate
721kcal
65gprotein
61gcarbs
26gfat
🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Quorn & Basmati Rice Bowl with Peppers
773kcal
44gprotein
102gcarbs
21gfat
🍝27 min
Low fatVeggie
Tomato & Basil Quorn with Soft Polenta, Aubergine & Mushrooms
459kcal
33gprotein
55gcarbs
12gfat
🍝27 min
Balanced
Light Balsamic-glazed Lamb, Wholewheat Pasta & Aubergine Plate
633kcal
48gprotein
57gcarbs
25gfat
🌮30 min
Low fatVeggie
Chipotle-Lime Black Bean, Quinoa & Cherry Tomatoes Plate
528kcal
30gprotein
87gcarbs
5gfat
🥙40 min
Balanced
Greek-style Duck Breast with Sweet Potato, Green Beans & Mushrooms
594kcal
46gprotein
57gcarbs
21gfat
🥜35 min
Balanced
Light Peanut Satay Pork Tenderloin with Egg Noodles, Spinach & Tenderstem
638kcal
56gprotein
51gcarbs
23gfat
🍍40 min
Bulking
Loaded Jerk-spiced Sea Bass with Wild Rice, Peppers & Red Cabbage
716kcal
64gprotein
94gcarbs
11gfat
🍛40 min
Low fat
Spiced Tomato Masala Chicken Breast & Brown Rice Bowl with Spinach
552kcal
57gprotein
62gcarbs
8gfat
🍛40 min
BalancedVegan
Sweet Chilli & Lime Chickpea & Brown Rice Bowl with Peppers
570kcal
21gprotein
102gcarbs
8gfat
🔥40 min
Balanced
Lean Smoky BBQ Duck Breast & Sweet Potato Bowl with Peppers
558kcal
42gprotein
55gcarbs
18gfat