🥙20 min
Bulking
Mass-Builder Greek-style King Prawns & Couscous Bowl with Green Beans
782kcal
62gprotein
109gcarbs
12gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🌮30 min
BalancedVegan
Fajita-spiced Crispy Tofu, Basmati Rice & Spinach Plate
540kcal
37gprotein
65gcarbs
17gfat
🍍40 min
Bulking
Big Jerk-spiced Chicken Thigh & Basmati Rice Bowl with Red Cabbage
951kcal
65gprotein
112gcarbs
27gfat
🥜30 min
BulkingVeggie
Mass-Builder Peanut Satay Soft-boiled Egg & Basmati Rice Bowl with Beansprouts
959kcal
41gprotein
102gcarbs
44gfat
🌮40 min
Balanced
Lean Chipotle-Lime Sirloin Steak, Brown Rice & Spinach Plate
570kcal
65gprotein
41gcarbs
17gfat
🥢20 min
Low fat
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475kcal
53gprotein
51gcarbs
8gfat
🫒23 min
Low fat
Mediterranean Lemon & Feta King Prawns & Gnocchi Bowl with Green Beans
528kcal
44gprotein
64gcarbs
13gfat
🍛30 min
Bulking
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706kcal
44gprotein
63gcarbs
30gfat
🍝33 min
BalancedVeggie
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555kcal
37gprotein
48gcarbs
28gfat
🥢35 min
Bulking
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915kcal
72gprotein
94gcarbs
27gfat
🥜30 min
Balanced
Peanut Satay Cod & Egg Noodles Bowl with Carrot
643kcal
53gprotein
65gcarbs
20gfat
🌶️21 min
Low fatVeggie
Light Harissa Black Bean with Couscous, Courgette & Cauliflower
459kcal
28gprotein
73gcarbs
4gfat
🌮40 min
Balanced
Light Chipotle-Lime Duck Breast & Brown Rice Bowl with Cherry Tomatoes
569kcal
47gprotein
52gcarbs
19gfat
🍳33 min
BalancedVegan
Lemon & Herb Seitan, New Potatoes & Cauliflower Plate
582kcal
81gprotein
52gcarbs
8gfat
🌮30 min
Low fatVeggie
Chipotle-Lime Black Bean with Quinoa, Peppers & Sweetcorn
502kcal
29gprotein
83gcarbs
5gfat
🌿30 min
Bulking
Loaded Chimichurri King Prawns & Quinoa Bowl with Courgette
812kcal
56gprotein
72gcarbs
36gfat
🥡20 min
BalancedVeggie
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562kcal
26gprotein
64gcarbs
22gfat
🔥40 min
BalancedVegan
Smoky BBQ Crispy Tofu, Sweet Potato & Red Cabbage Plate
551kcal
36gprotein
73gcarbs
17gfat
🥡30 min
Bulking
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1077kcal
71gprotein
104gcarbs
42gfat
🥙25 min
Balanced
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594kcal
48gprotein
66gcarbs
17gfat
🥜40 min
BalancedVegan
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676kcal
43gprotein
62gcarbs
32gfat
🍳23 min
Balanced
Lemon & Herb Lamb, Couscous & Green Beans Plate
550kcal
47gprotein
40gcarbs
24gfat
🥢20 min
BulkingVeggie
Mass-Builder Honey-Garlic Halloumi & Egg Noodles Bowl with Mushrooms
988kcal
46gprotein
99gcarbs
48gfat
🍝29 min
Low fat
Tomato & Basil Haddock & Couscous Bowl with Courgette
496kcal
48gprotein
55gcarbs
10gfat