🥗22 min
BalancedVeggie
Crispy Tofu, Carrot & Croutons Salad with Honey-Mustard Dressing
433kcal
33gprotein
32gcarbs
22gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗24 min
Balanced
Salmon, Red Cabbage & Croutons Salad with Yoghurt-Herb Dressing
402kcal
40gprotein
23gcarbs
17gfat
🥗20 min
Balanced
Sirloin Steak, Asparagus & Feta Salad with Light Caesar Dressing
543kcal
63gprotein
11gcarbs
28gfat
🥗16 min
BalancedVeggie
Green Lentil, Carrot & Avocado Salad with Honey-Mustard Dressing
423kcal
22gprotein
55gcarbs
16gfat
🥗16 min
BalancedVeggie
Green Lentil, Carrot & Pumpkin Seed Salad with Light Caesar Dressing
425kcal
27gprotein
49gcarbs
15gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cherry Tomatoes & Toasted Almond Salad with Balsamic Dressing
363kcal
21gprotein
14gcarbs
26gfat
🥗20 min
Balanced
Sirloin Steak, Sweetcorn & Croutons Salad with Lemon & Olive Oil Dressing
554kcal
59gprotein
26gcarbs
25gfat
🥗14 min
Balanced
Tuna Steak, Peppers & Toasted Almond Salad with Light Caesar Dressing
400kcal
51gprotein
13gcarbs
16gfat
🥗20 min
Balanced
Turkey Mince, Edamame & Croutons Salad with Sesame-Soy Dressing
471kcal
50gprotein
24gcarbs
21gfat
🥗24 min
Balanced
Chicken Breast, Beansprouts & Quinoa Salad with Lemon & Olive Oil Dressing
541kcal
61gprotein
33gcarbs
19gfat
🥗24 min
Balanced
Chicken Breast, Sweetcorn & Avocado Salad with Light Caesar Dressing
504kcal
55gprotein
25gcarbs
21gfat
🥗22 min
Balanced
Duck Breast, Carrot & Feta Salad with Light Caesar Dressing
504kcal
45gprotein
14gcarbs
30gfat
🥗14 min
Low fat
Tuna Steak, Carrot & Croutons Salad with Yoghurt-Herb Dressing
341kcal
52gprotein
25gcarbs
3gfat
🥗22 min
Balanced
Duck Breast, Red Cabbage & Quinoa Salad with Sesame-Soy Dressing
515kcal
44gprotein
34gcarbs
23gfat
🥗24 min
Balanced
Salmon, Cucumber & Pumpkin Seed Salad with Honey-Mustard Dressing
499kcal
38gprotein
23gcarbs
30gfat
🥗15 min
BalancedVeggie
Halloumi, Red Cabbage & Avocado Salad with Honey-Mustard Dressing
464kcal
21gprotein
22gcarbs
35gfat
🥗22 min
BalancedVegan
Crispy Tofu, Cherry Tomatoes & Avocado Salad with Balsamic Dressing
510kcal
38gprotein
23gcarbs
33gfat
🥗20 min
Balanced
Turkey Mince, Peppers & Quinoa Salad with Honey-Mustard Dressing
505kcal
45gprotein
37gcarbs
20gfat
🥗24 min
Low fat
Chicken Breast, Carrot & Quinoa Salad with Yoghurt-Herb Dressing
449kcal
58gprotein
35gcarbs
8gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Avocado Salad with Sesame-Soy Dressing
455kcal
43gprotein
17gcarbs
26gfat
🥗14 min
Balanced
Tuna Steak, Beansprouts & Walnut Salad with Yoghurt-Herb Dressing
424kcal
60gprotein
14gcarbs
15gfat
🥗20 min
Balanced
Turkey Mince, Asparagus & Toasted Almond Salad with Tahini-Lemon Dressing
478kcal
47gprotein
17gcarbs
27gfat
🥗30 min
BalancedVegan
Chickpea, Edamame & Walnut Salad with Tahini-Lemon Dressing
534kcal
28gprotein
52gcarbs
26gfat
🥗22 min
BalancedVegan
Crispy Tofu, Cucumber & Quinoa Salad with Lemon & Olive Oil Dressing
554kcal
42gprotein
38gcarbs
29gfat