🥪25 min
BalancedVegan
Chickpea & Carrot Wholemeal Wrap with Hummus
518kcal
22gprotein
68gcarbs
16gfat
Recipe library
Lunch High Fibre Recipes with Calories & Macros
709 recipes · nutrition calculated per serving from our food database
🥪25 min
Low fatVeggie
Chickpea & Cucumber Bagel with Sriracha Mayo
493kcal
21gprotein
78gcarbs
10gfat
🥪19 min
Balanced
Chicken Breast & Cherry Tomatoes Seeded Sandwich with Guacamole
523kcal
49gprotein
42gcarbs
17gfat
🥪17 min
BalancedVeggie
Crispy Tofu & Red Cabbage Seeded Sandwich with Sriracha Mayo
519kcal
35gprotein
45gcarbs
23gfat
🥪17 min
BalancedVeggie
Crispy Tofu & Cherry Tomatoes Seeded Sandwich with Tzatziki
518kcal
35gprotein
47gcarbs
22gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Sourdough Sandwich with Sweet Chilli
427kcal
27gprotein
68gcarbs
5gfat
🥪25 min
Low fatVeggie
Chickpea & Spinach Seeded Sandwich with Tzatziki
511kcal
24gprotein
68gcarbs
14gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Bagel with Tzatziki
393kcal
28gprotein
54gcarbs
8gfat
🥪25 min
Balanced
Pork Tenderloin & Carrot Wholemeal Wrap with Hummus
485kcal
41gprotein
42gcarbs
16gfat
🥪19 min
Balanced
Salmon & Spinach Seeded Sandwich with Salsa
500kcal
35gprotein
43gcarbs
19gfat
🥪17 min
BalancedVegan
Crispy Tofu & Red Cabbage Sourdough Sandwich with Hummus
562kcal
36gprotein
61gcarbs
21gfat
🥪19 min
Balanced
Salmon & Peppers Seeded Sandwich with Guacamole
551kcal
35gprotein
45gcarbs
25gfat
🥪19 min
Balanced
Chicken Breast & Cucumber Seeded Sandwich with Hummus
565kcal
51gprotein
47gcarbs
18gfat
🥪25 min
Low fatVegan
Chickpea & Peppers Bagel with Hummus
544kcal
24gprotein
81gcarbs
13gfat
🥪25 min
Low fatVeggie
Chickpea & Red Cabbage Wholemeal Wrap with Light Mayo
458kcal
18gprotein
63gcarbs
13gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Sourdough Sandwich with Pesto
444kcal
28gprotein
57gcarbs
11gfat
🥪25 min
Balanced
Pork Tenderloin & Carrot Wholemeal Wrap with Guacamole
449kcal
39gprotein
38gcarbs
15gfat
🥪17 min
Low fatVeggie
Quorn & Carrot Pitta with Light Mayo
358kcal
24gprotein
47gcarbs
8gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Tortilla Wrap with Sweet Chilli
388kcal
23gprotein
55gcarbs
8gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Bagel with Guacamole
425kcal
28gprotein
57gcarbs
11gfat
🥪25 min
BalancedVeggie
Chickpea & Spinach Seeded Sandwich with Light Mayo
514kcal
23gprotein
68gcarbs
15gfat
🥪25 min
BalancedVeggie
Chickpea & Cherry Tomatoes Seeded Sandwich with Pesto
535kcal
23gprotein
67gcarbs
18gfat
🥪17 min
BalancedVegan
Crispy Tofu & Peppers Wholemeal Wrap with Sweet Chilli
461kcal
29gprotein
48gcarbs
18gfat
🥪25 min
Low fatVegan
Chickpea & Spinach Pitta with Sweet Chilli
444kcal
19gprotein
77gcarbs
6gfat