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Recipe library

Lunch Recipes with Calories & Macros

1,599 recipes · nutrition calculated per serving from our food database

🥗22 min
BalancedVeggie

Crispy Tofu, Cucumber & Croutons Salad with Yoghurt-Herb Dressing

388kcal
39gprotein
26gcarbs
17gfat
🥗22 min
BalancedVegan

Crispy Tofu, Beansprouts & Avocado Salad with Tahini-Lemon Dressing

472kcal
35gprotein
22gcarbs
31gfat
🥗14 min
Balanced

Tuna Steak, Sweetcorn & Walnut Salad with Honey-Mustard Dressing

436kcal
49gprotein
22gcarbs
18gfat
🥗22 min
Balanced

Trout, Beansprouts & Toasted Almond Salad with Lemon & Olive Oil Dressing

435kcal
40gprotein
12gcarbs
26gfat
🥗30 min
BalancedVegan

Chickpea, Cherry Tomatoes & Toasted Almond Salad with Sesame-Soy Dressing

422kcal
22gprotein
46gcarbs
18gfat
🥗14 min
Low fat

King Prawns, Carrot & Quinoa Salad with Sesame-Soy Dressing

343kcal
39gprotein
34gcarbs
8gfat
🥗20 min
Balanced

Turkey Mince, Carrot & Quinoa Salad with Yoghurt-Herb Dressing

507kcal
51gprotein
42gcarbs
16gfat
🥗14 min
Balanced

King Prawns, Sweetcorn & Feta Salad with Tahini-Lemon Dressing

368kcal
41gprotein
23gcarbs
15gfat
🥗30 min
BalancedVegan

Chickpea, Peppers & Avocado Salad with Sesame-Soy Dressing

436kcal
19gprotein
48gcarbs
19gfat
🥗24 min
Balanced

Chicken Breast, Cherry Tomatoes & Pumpkin Seed Salad with Light Caesar Dressing

499kcal
63gprotein
13gcarbs
22gfat
🥗30 min
BalancedVeggie

Chickpea, Edamame & Toasted Almond Salad with Honey-Mustard Dressing

515kcal
27gprotein
54gcarbs
22gfat
🥗24 min
Balanced

Chicken Breast, Cucumber & Quinoa Salad with Lemon & Olive Oil Dressing

482kcal
54gprotein
30gcarbs
16gfat
🥗22 min
Balanced

Duck Breast, Peppers & Pumpkin Seed Salad with Tahini-Lemon Dressing

536kcal
45gprotein
20gcarbs
32gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Beansprouts & Quinoa Salad with Honey-Mustard Dressing

476kcal
30gprotein
39gcarbs
23gfat
🥗30 min
BalancedVeggie

Chickpea, Cherry Tomatoes & Feta Salad with Sesame-Soy Dressing

422kcal
22gprotein
46gcarbs
17gfat
🥗15 min
BalancedVeggie

Halloumi, Sweetcorn & Avocado Salad with Sesame-Soy Dressing

471kcal
23gprotein
23gcarbs
34gfat
🥗14 min
Balanced

King Prawns, Sweetcorn & Avocado Salad with Lemon & Olive Oil Dressing

366kcal
34gprotein
20gcarbs
19gfat
🥗20 min
Balanced

Turkey Mince, Carrot & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

477kcal
46gprotein
14gcarbs
28gfat
🥗20 min
Balanced

Sirloin Steak, Beansprouts & Feta Salad with Yoghurt-Herb Dressing

559kcal
72gprotein
14gcarbs
25gfat
🥗14 min
Balanced

King Prawns, Beansprouts & Avocado Salad with Sesame-Soy Dressing

318kcal
35gprotein
16gcarbs
15gfat
🥗24 min
Balanced

Chicken Breast, Edamame & Quinoa Salad with Lemon & Olive Oil Dressing

576kcal
61gprotein
40gcarbs
19gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Red Cabbage & Pumpkin Seed Salad with Yoghurt-Herb Dressing

344kcal
29gprotein
14gcarbs
21gfat
🥗14 min
Low fat

King Prawns, Edamame & Feta Salad with Yoghurt-Herb Dressing

334kcal
49gprotein
13gcarbs
11gfat
🥗30 min
BalancedVegan

Chickpea, Asparagus & Pumpkin Seed Salad with Balsamic Dressing

472kcal
23gprotein
53gcarbs
19gfat