🥪12 min
BalancedVeggie
Soft-boiled Egg & Carrot Wholemeal Wrap with Sweet Chilli
413kcal
19gprotein
48gcarbs
15gfat
Recipe library
Lunch Recipes with Calories & Macros
1,599 recipes · nutrition calculated per serving from our food database
🥪17 min
BalancedVeggie
Crispy Tofu & Peppers Seeded Sandwich with Sriracha Mayo
526kcal
34gprotein
47gcarbs
23gfat
🥪25 min
Low fat
Pork Tenderloin & Spinach Tortilla Wrap with Sweet Chilli
431kcal
38gprotein
47gcarbs
9gfat
🥪19 min
Low fat
Chicken Breast & Cucumber Sourdough Sandwich with Guacamole
520kcal
48gprotein
54gcarbs
12gfat
🥪17 min
BalancedVeggie
Crispy Tofu & Red Cabbage Seeded Sandwich with Tzatziki
513kcal
35gprotein
46gcarbs
22gfat
🥪13 min
Balanced
Lamb & Carrot Pitta with Light Mayo
482kcal
37gprotein
41gcarbs
19gfat
🥪9 min
Low fat
Tuna Steak & Cucumber Seeded Sandwich with Light Mayo
467kcal
44gprotein
41gcarbs
12gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Spinach Sourdough Sandwich with Sriracha Mayo
446kcal
23gprotein
52gcarbs
16gfat
🥪9 min
Low fat
Tuna Steak & Cucumber Tortilla Wrap with Sweet Chilli
415kcal
40gprotein
47gcarbs
6gfat
🥪13 min
Balanced
Lamb & Red Cabbage Tortilla Wrap with Sweet Chilli
521kcal
37gprotein
51gcarbs
19gfat
🥪15 min
Balanced
Sirloin Steak & Carrot Pitta with Guacamole
536kcal
50gprotein
43gcarbs
19gfat
🥪19 min
Low fat
Chicken Breast & Spinach Pitta with Sriracha Mayo
432kcal
45gprotein
41gcarbs
9gfat
🥪9 min
Low fat
Tuna Steak & Red Cabbage Seeded Sandwich with Sweet Chilli
479kcal
45gprotein
52gcarbs
8gfat
🥪17 min
Low fatVeggie
Quorn & Peppers Seeded Sandwich with Tzatziki
429kcal
30gprotein
47gcarbs
13gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Carrot Wholemeal Wrap with Salsa
381kcal
19gprotein
39gcarbs
15gfat
🥪17 min
BalancedVegan
Crispy Tofu & Spinach Sourdough Sandwich with Salsa
489kcal
34gprotein
59gcarbs
14gfat
🥪15 min
Balanced
Sirloin Steak & Carrot Pitta with Tzatziki
515kcal
50gprotein
42gcarbs
16gfat
🥪19 min
Low fat
Chicken Breast & Spinach Sourdough Sandwich with Salsa
470kcal
49gprotein
52gcarbs
6gfat
🥪17 min
Low fatVeggie
Quorn & Carrot Sourdough Sandwich with Light Mayo
426kcal
27gprotein
59gcarbs
9gfat
🥪19 min
Low fat
Chicken Breast & Red Cabbage Wholemeal Wrap with Light Mayo
450kcal
45gprotein
35gcarbs
13gfat
🥪9 min
Balanced
Tuna Steak & Red Cabbage Seeded Sandwich with Hummus
523kcal
48gprotein
46gcarbs
15gfat
🥪9 min
Low fat
Tuna Steak & Spinach Wholemeal Wrap with Pesto
433kcal
42gprotein
34gcarbs
13gfat
🥪9 min
Low fat
King Prawns & Red Cabbage Tortilla Wrap with Pesto
385kcal
32gprotein
38gcarbs
12gfat
🥪17 min
BalancedVeggie
Crispy Tofu & Cucumber Sourdough Sandwich with Sriracha Mayo
508kcal
33gprotein
56gcarbs
18gfat