🍛40 min
Low fat
Spiced Tomato Masala Trout & Brown Rice Bowl with Cauliflower
492kcal
41gprotein
53gcarbs
12gfat
Recipe library
Lunch Gluten Free Recipes with Calories & Macros
723 recipes · nutrition calculated per serving from our food database
🌶️30 min
Low fat
Cajun-spiced Haddock with Quinoa, Spinach & Peppers
398kcal
47gprotein
42gcarbs
5gfat
🍝25 min
BulkingVeggie
Tomato & Basil Green Lentil & Gluten-free Pasta Bowl with Peppers
639kcal
31gprotein
108gcarbs
11gfat
🌿29 min
Balanced
Chimichurri Salmon & Soft Polenta Bowl with Cherry Tomatoes
513kcal
34gprotein
34gcarbs
27gfat
🌮40 min
Balanced
Chipotle-Lime Chicken Thigh with Wild Rice, Peppers & Spinach
528kcal
51gprotein
45gcarbs
17gfat
🍛30 min
Low fat
Lean Tikka Sea Bass, Basmati Rice & Peppers Plate
504kcal
45gprotein
53gcarbs
11gfat
🍝30 min
Low fat
Balsamic-glazed Cod & Gluten-free Pasta Bowl with Asparagus
534kcal
44gprotein
70gcarbs
8gfat
🌮30 min
Bulking
Big Chipotle-Lime Duck Breast with Basmati Rice, Cherry Tomatoes & Sweetcorn
1079kcal
65gprotein
113gcarbs
41gfat
🍍30 min
BalancedVeggie
Jerk-spiced Halloumi, Quinoa & Sweetcorn Plate
569kcal
29gprotein
63gcarbs
24gfat
🍍30 min
Balanced
Jerk-spiced Duck Breast with Basmati Rice, Courgette & Spinach
578kcal
43gprotein
61gcarbs
18gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Peppers & Pumpkin Seed Salad with Yoghurt-Herb Dressing
473kcal
47gprotein
19gcarbs
27gfat
🥗15 min
BalancedVeggie
Halloumi, Red Cabbage & Toasted Almond Salad with Honey-Mustard Dressing
490kcal
24gprotein
27gcarbs
34gfat
🥗16 min
Low fatVeggie
Green Lentil, Beansprouts & Feta Salad with Balsamic Dressing
389kcal
25gprotein
46gcarbs
13gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Peppers & Quinoa Salad with Balsamic Dressing
414kcal
23gprotein
35gcarbs
20gfat
🥗20 min
Balanced
Turkey Mince, Sweetcorn & Quinoa Salad with Light Caesar Dressing
531kcal
48gprotein
38gcarbs
22gfat
🥗24 min
Balanced
Chicken Breast, Edamame & Avocado Salad with Lemon & Olive Oil Dressing
509kcal
56gprotein
15gcarbs
26gfat
🥗16 min
BalancedVeggie
Green Lentil, Peppers & Pumpkin Seed Salad with Light Caesar Dressing
479kcal
35gprotein
50gcarbs
18gfat
🥗20 min
Balanced
Sirloin Steak, Carrot & Toasted Almond Salad with Light Caesar Dressing
594kcal
62gprotein
22gcarbs
30gfat
🥗30 min
BalancedVegan
Chickpea, Sweetcorn & Walnut Salad with Balsamic Dressing
496kcal
20gprotein
56gcarbs
22gfat
🥗24 min
Balanced
Salmon, Peppers & Pumpkin Seed Salad with Honey-Mustard Dressing
468kcal
37gprotein
16gcarbs
29gfat
🥗20 min
Balanced
Sirloin Steak, Sweetcorn & Feta Salad with Tahini-Lemon Dressing
581kcal
63gprotein
21gcarbs
29gfat
🥗16 min
BalancedVeggie
Green Lentil, Cherry Tomatoes & Toasted Almond Salad with Light Caesar Dressing
420kcal
26gprotein
50gcarbs
15gfat
🥗15 min
BalancedVeggie
Halloumi, Red Cabbage & Quinoa Salad with Yoghurt-Herb Dressing
446kcal
29gprotein
34gcarbs
22gfat
🥗20 min
Balanced
Turkey Mince, Peppers & Pumpkin Seed Salad with Balsamic Dressing
444kcal
45gprotein
11gcarbs
25gfat