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Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗24 min
Balanced

Chicken Breast, Sweetcorn & Pumpkin Seed Salad with Balsamic Dressing

520kcal
61gprotein
21gcarbs
22gfat
🥗15 min
BalancedVeggie

Halloumi, Red Cabbage & Avocado Salad with Honey-Mustard Dressing

464kcal
21gprotein
22gcarbs
35gfat
🥗15 min
BalancedVeggie

Halloumi, Red Cabbage & Toasted Almond Salad with Yoghurt-Herb Dressing

419kcal
29gprotein
16gcarbs
28gfat
🥗20 min
Balanced

Sirloin Steak, Cherry Tomatoes & Feta Salad with Tahini-Lemon Dressing

547kcal
61gprotein
13gcarbs
29gfat
🥗24 min
Balanced

Salmon, Carrot & Pumpkin Seed Salad with Tahini-Lemon Dressing

483kcal
38gprotein
17gcarbs
31gfat
🥗22 min
BalancedVegan

Crispy Tofu, Cherry Tomatoes & Avocado Salad with Balsamic Dressing

510kcal
38gprotein
23gcarbs
33gfat
🥗20 min
Balanced

Turkey Mince, Peppers & Quinoa Salad with Honey-Mustard Dressing

505kcal
45gprotein
37gcarbs
20gfat
🥗24 min
Low fat

Chicken Breast, Carrot & Quinoa Salad with Yoghurt-Herb Dressing

449kcal
58gprotein
35gcarbs
8gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Sweetcorn & Feta Salad with Tahini-Lemon Dressing

413kcal
25gprotein
21gcarbs
27gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Avocado Salad with Sesame-Soy Dressing

455kcal
43gprotein
17gcarbs
26gfat
🥗14 min
Balanced

Tuna Steak, Beansprouts & Walnut Salad with Yoghurt-Herb Dressing

424kcal
60gprotein
14gcarbs
15gfat
🥗20 min
Balanced

Turkey Mince, Asparagus & Toasted Almond Salad with Tahini-Lemon Dressing

478kcal
47gprotein
17gcarbs
27gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Sweetcorn & Walnut Salad with Yoghurt-Herb Dressing

390kcal
26gprotein
21gcarbs
24gfat
🥗30 min
BalancedVegan

Chickpea, Edamame & Walnut Salad with Tahini-Lemon Dressing

534kcal
28gprotein
52gcarbs
26gfat
🥗16 min
BalancedVegan

Green Lentil, Edamame & Toasted Almond Salad with Sesame-Soy Dressing

434kcal
30gprotein
48gcarbs
16gfat
🥗22 min
Balanced

Trout, Beansprouts & Walnut Salad with Sesame-Soy Dressing

457kcal
41gprotein
20gcarbs
25gfat
🥗30 min
BalancedVeggie

Chickpea, Edamame & Avocado Salad with Honey-Mustard Dressing

526kcal
25gprotein
57gcarbs
23gfat
🥗22 min
BalancedVegan

Crispy Tofu, Cucumber & Quinoa Salad with Lemon & Olive Oil Dressing

554kcal
42gprotein
38gcarbs
29gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cucumber & Avocado Salad with Lemon & Olive Oil Dressing

387kcal
19gprotein
14gcarbs
30gfat
🥗20 min
Balanced

Sirloin Steak, Red Cabbage & Pumpkin Seed Salad with Light Caesar Dressing

613kcal
69gprotein
16gcarbs
32gfat
🥗24 min
Balanced

Chicken Breast, Asparagus & Walnut Salad with Sesame-Soy Dressing

430kcal
53gprotein
11gcarbs
20gfat
🥗24 min
Balanced

Chicken Breast, Carrot & Feta Salad with Tahini-Lemon Dressing

445kcal
55gprotein
14gcarbs
19gfat
🥗20 min
Balanced

Turkey Mince, Cucumber & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

464kcal
46gprotein
11gcarbs
28gfat
🥗24 min
Balanced

Chicken Breast, Carrot & Pumpkin Seed Salad with Balsamic Dressing

434kcal
53gprotein
14gcarbs
18gfat