🍝33 minBalancedVeggieBasil Pesto Halloumi & New Potatoes Bowl with Asparagus562kcal28gprotein39gcarbs34gfat
🍝25 minBalancedTomato & Basil Sirloin Steak, Soft Polenta & Spinach Plate653kcal65gprotein46gcarbs24gfat
🍛30 minBulkingLoaded Spiced Tomato Masala Trout, Quinoa & Peppers Plate923kcal66gprotein89gcarbs34gfat
🍛40 minLow fatSpiced Tomato Masala Lean Beef with Brown Rice, Peppers & Cherry Tomatoes501kcal44gprotein55gcarbs12gfat
🍝29 minBalancedLean Basil Pesto Haddock with Wholewheat Pasta, Courgette & Cherry Tomatoes521kcal47gprotein48gcarbs16gfat
🌮40 minBulkingLoaded Fajita-spiced King Prawns, Brown Rice & Red Cabbage Plate740kcal57gprotein90gcarbs19gfat
🔥33 minBulkingMass-Builder Smoky BBQ Trout, New Potatoes & Carrot Plate891kcal59gprotein92gcarbs33gfat
🔥33 minBalancedLight Smoky BBQ Duck Breast & New Potatoes Bowl with Green Beans574kcal42gprotein62gcarbs19gfat
🥜29 minBulkingPeanut Satay Chicken Breast with Udon Noodles, Mushrooms & Mangetout685kcal62gprotein60gcarbs21gfat
🌿33 minBulkingMass-Builder Chimichurri Lean Beef & New Potatoes Bowl with Cherry Tomatoes901kcal59gprotein76gcarbs44gfat
🥙35 minLow fatVeggieLight Greek-style Chickpea & Couscous Bowl with Cucumber488kcal23gprotein75gcarbs10gfat
🌶️40 minLow fatHarissa Sea Bass with Sweet Potato, Cherry Tomatoes & Courgette410kcal44gprotein44gcarbs7gfat
🌶️40 minLow fatLight Harissa Haddock with Brown Rice, Butternut Squash & Courgette406kcal43gprotein47gcarbs5gfat
🥡40 minBalancedVeganHoisin Chickpea with Brown Rice, Tenderstem & Carrot576kcal23gprotein98gcarbs9gfat
🍳30 minLow fatLight Lemon & Herb Tuna Steak with Quinoa, Sprouts & Kale468kcal53gprotein42gcarbs10gfat
🌶️30 minLow fatVeggieLight Cajun-spiced Quorn & Quinoa Bowl with Green Beans371kcal35gprotein44gcarbs7gfat
🍛30 minBulkingVeggieMass-Builder Tikka Soft-boiled Egg with Quinoa, Cherry Tomatoes & Peas981kcal50gprotein109gcarbs39gfat
🍝25 minBulkingBig Balsamic-glazed Sirloin Steak with Couscous, Cucumber & Kale1087kcal94gprotein80gcarbs45gfat
🍝33 minBalancedBasil Pesto Trout with New Potatoes, Spinach & Cherry Tomatoes573kcal45gprotein45gcarbs25gfat