Skip to content

Recipes

Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🌶️20 min
BalancedVeggie

Harissa Halloumi with Couscous, Courgette & Spinach

488kcal
31gprotein
40gcarbs
23gfat
🥢40 min
Low fat

Honey-Garlic Pork Tenderloin with Brown Rice, Peppers & Mushrooms

476kcal
48gprotein
55gcarbs
7gfat
🔥33 min
Low fat

Lean Smoky BBQ Cod, New Potatoes & Sweetcorn Plate

445kcal
43gprotein
64gcarbs
3gfat
🌶️40 min
Balanced

Lean Cajun-spiced Salmon with Brown Rice, Green Beans & Tenderstem

502kcal
41gprotein
43gcarbs
18gfat
🍳45 min
Bulking

Loaded Lemon & Herb Haddock with Pearl Barley, Cauliflower & Mushrooms

719kcal
53gprotein
81gcarbs
21gfat
🥙29 min
Low fat

Lean Greek-style Chicken Breast, Soft Polenta & Courgette Plate

465kcal
53gprotein
38gcarbs
10gfat
🍱30 min
BulkingVeggie

Miso-Ginger Seitan, Jasmine Rice & Edamame Plate

744kcal
93gprotein
68gcarbs
13gfat
🌮30 min
BalancedVegan

Lean Fajita-spiced Tempeh & Basmati Rice Bowl with Sweetcorn

526kcal
34gprotein
69gcarbs
16gfat
🍳40 min
BalancedVegan

Light Lemon & Herb Seitan with Sweet Potato, Cauliflower & Asparagus

606kcal
82gprotein
57gcarbs
8gfat
🌮30 min
BulkingVeggie

Loaded Chipotle-Lime Halloumi, Quinoa & Red Cabbage Plate

964kcal
45gprotein
89gcarbs
49gfat
🍝27 min
BulkingVeggie

Loaded Balsamic-glazed Quorn, Couscous & Aubergine Plate

794kcal
49gprotein
87gcarbs
29gfat
🥙29 min
Bulking

Mass-Builder Greek-style Haddock, Gnocchi & Green Beans Plate

869kcal
63gprotein
131gcarbs
12gfat
🍝23 min
Balanced

Basil Pesto Lamb & Gnocchi Bowl with Courgette

672kcal
51gprotein
47gcarbs
32gfat
🌶️40 min
BulkingVeggie

Big Harissa Quorn & Brown Rice Bowl with Aubergine

730kcal
44gprotein
92gcarbs
21gfat
🥢27 min
Balanced

Honey-Garlic Duck Breast with Udon Noodles, Beansprouts & Mushrooms

567kcal
46gprotein
56gcarbs
18gfat
🥢40 min
Balanced

Honey-Garlic Chicken Thigh with Soba Noodles, Tenderstem & Edamame

648kcal
59gprotein
62gcarbs
20gfat
🥢27 min
Low fatVeggie

Lean Korean-style Sticky Quorn & Soba Noodles Bowl with Cucumber

413kcal
32gprotein
53gcarbs
10gfat
🌶️21 min
Low fatVeggie

Lean Harissa Black Bean with Couscous, Butternut Squash & Cherry Tomatoes

478kcal
27gprotein
79gcarbs
4gfat
🫒35 min
BulkingVeggie

Mediterranean Lemon & Feta Chickpea, Gluten-free Pasta & Green Beans Plate

727kcal
29gprotein
110gcarbs
20gfat
🌮40 min
Low fat

Lean Chipotle-Lime Tuna Steak & Wild Rice Bowl with Cherry Tomatoes

399kcal
54gprotein
40gcarbs
3gfat
🍱29 min
Low fat

Teriyaki Haddock with Egg Noodles, Pak Choi & Peppers

427kcal
43gprotein
48gcarbs
7gfat
🍝35 min
Bulking

Mass-Builder Tomato & Basil Pork Tenderloin, New Potatoes & Spinach Plate

931kcal
75gprotein
79gcarbs
36gfat
🍱30 min
Bulking

Big Teriyaki Sea Bass & Basmati Rice Bowl with Red Cabbage

897kcal
67gprotein
99gcarbs
26gfat
🌮30 min
Bulking

Loaded Fajita-spiced Cod with Basmati Rice, Cherry Tomatoes & Peppers

800kcal
65gprotein
94gcarbs
18gfat